We need revolutionary information about hyoid bone!!!

[Lidian]

I can count on my fingers how many guys on this shithole have good hyoid bone placement. Why nobody giving fuck about that. I see niggas blasting tren, test and dnp just to be brutally mogged by niggas with good hyoid bone. It amazes me that niggas somehow could find things like mewing, bone smashing, thumbpulling and decided to share on the whole internet but nothing about hyoid. Even fucking beltpulling with towelpulling was invented by the greatest minds of our time, but ain’t nobody had the capacity to create methods for raising hyoid bone permanently.

I encourage everyone before they sleep not to think about their crush but instead on how to hypothetically raise it.

High set hyoid bone mtn > low set hyoid bone 6’6 chad in sweden

Make the hyoid bone placement great again

 

[theflash]

who the fuck cares about the hyoid bone

 

[ImVerySorry]

who the fuck cares about the hyoid bone

0 reps btw

 

[yesalot]

I can count on my fingers how many guys on this shithole have good hyoid bone placement. Why nobody giving fuck about that. I see niggas blasting tren, test and dnp just to be brutally mogged by niggas with good hyoid bone. It amazes me that niggas somehow could find things like mewing, bone smashing, thumbpulling and decided to share on the whole internet but nothing about hyoid. Even fucking beltpulling with towelpulling was invented by the greatest minds of our time, but ain’t nobody had the capacity to create methods for raising hyoid bone permanently.

I encourage everyone before they sleep not to think about their crush but instead on how to hypothetically raise it.

High set hyoid bone mtn > low set hyoid bone 6’6 chad in sweden

Make the hyoid bone placement great again

High-speed jaw-opening exercise in training suprahyoid fast-twitch muscle fibers - PMC

This study was aimed to examine the effectiveness of a high-speed jaw-opening exercise, which targets the contraction of fast-twitch muscle fibers, in improving swallowing function. Twenty-one subjects (mean age 74.0±5.7 years) with ...

pmc.ncbi.nlm.nih.gov

 

[Hugo bone smashing]

Now that you say that it's interesting nobody has made a pulling something jet

 

[Lidian]

who the fuck cares about the hyoid bone

I care, everyone care bitches be rejecting negros only for having low set hyoid bone

 

[Lidian]

High-speed jaw-opening exercise in training suprahyoid fast-twitch muscle fibers - PMC

This study was aimed to examine the effectiveness of a high-speed jaw-opening exercise, which targets the contraction of fast-twitch muscle fibers, in improving swallowing function. Twenty-one subjects (mean age 74.0±5.7 years) with ...

pmc.ncbi.nlm.nih.gov

Yeah I know every exercise for hyoid , but it’s so draining to do that shit everyday, so maybe inshallah somebody will find a permanent way to raise it

 

[Lidian]

Now that you say that it's interesting nobody has made a pulling something jet

We need permanent hyoid bone pushback method

 

[Alex_notmogging]

We need permanent hyoid bone pushback method

Only 2 ways to fix your subhuman hyoid is trough 2 methods . First of all you have to know some factors because you need to know why you have a low set hyoid bone , first cause is brutal recession because the more forward growth you have the more is the hyoid muscle stretched , 2nd cause is brutal hyoid genetic. Only 2 ways to fix is either bimax , trimax or neck lift , other option is high speed hyoid exercise, tho i dont know if it works

 

[gabbeascend]

High set hyoid bone mtn > low set hyoid bone 6’6 chad in sweden

JFL

 

[cvltx]

who the fuck cares about the hyoid bone

Everyone you stupid fuck its important

 

[cvltx]

Yeah I know every exercise for hyoid , but it’s so draining to do that shit everyday, so maybe inshallah somebody will find a permanent way to raise it

In shaa Allah

 

[pandamonium]

High-speed jaw-opening exercise in training suprahyoid fast-twitch muscle fibers - PMC

This study was aimed to examine the effectiveness of a high-speed jaw-opening exercise, which targets the contraction of fast-twitch muscle fibers, in improving swallowing function. Twenty-one subjects (mean age 74.0±5.7 years) with ...

pmc.ncbi.nlm.nih.gov

Dnr so openingg my mouth will improve hyoid?

 

[theflash]

Everyone you stupid fuck its important

i had to look it up because I had never even heard of it until I saw this thread

 

[yesalot]

Yeah I know every exercise for hyoid , but it’s so draining to do that shit everyday, so maybe inshallah somebody will find a permanent way to raise it

is there any other hyoid exercise than the one i sent?

 

[Lidian]

is there any other hyoid exercise than the one i sent?

for example push your jaw down while having resistance under it, you can do that while laying on a bed or taking a shit. Put your fist under you jaw , and press you jaw against it down

 

[yesalot]

for example push your jaw down while having resistance under it, you can do that while laying on a bed or taking a shit. Put your fist under you jaw , and press you jaw against it down

i dont see how that would develop the muscles

 

[Lidian]

i dont see how that would develop the muscles

I’m not talking about the muscles, it raises the hyoid for a while, check it yourself, do 2 min of that, it’s instant

 

[yesalot]

I’m not talking about the muscles, it raises the hyoid for a while, check it yourself, do 2 min of that, it’s instant

will do and get back to you

 

[faxilla]

yeah tbf hyoid is very important just be lean theory

 

[yesalot]

I’m not talking about the muscles, it raises the hyoid for a while, check it yourself, do 2 min of that, it’s instant

i dont notice anything, maybe a very slight difference

 

[Wildneze]

I can count on my fingers how many guys on this shithole have good hyoid bone placement. Why nobody giving fuck about that. I see niggas blasting tren, test and dnp just to be brutally mogged by niggas with good hyoid bone. It amazes me that niggas somehow could find things like mewing, bone smashing, thumbpulling and decided to share on the whole internet but nothing about hyoid. Even fucking beltpulling with towelpulling was invented by the greatest minds of our time, but ain’t nobody had the capacity to create methods for raising hyoid bone permanently.

I encourage everyone before they sleep not to think about their crush but instead on how to hypothetically raise it.

High set hyoid bone mtn > low set hyoid bone 6’6 chad in sweden

Make the hyoid bone placement great again

What does a recessed and unrecessed hyoid bone look like?

 

[Lidian]

What does a recessed and unrecessed hyoid bone look like?

Unrecessed:

High set hyoid bone placement + high bonemass so tighten skin under jaw.

Recessed:

Low set hyoid bone placement + low bonemass so it nothing to tighten the skin with.

 

[Wildneze]

Unrecessed:

View attachment 3261963

High set hyoid bone placement + high bonemass so tighten skin under jaw.

Recessed:

View attachment 3261969

Low set hyoid bone placement + low bonemass so it nothing to tighten the skin with.

Well, I can call my hyoid bone recessed

So this open-mouth exercise is not a joke?

High-speed jaw-opening exercise in training suprahyoid fast-twitch muscle fibers - PMC

This study was aimed to examine the effectiveness of a high-speed jaw-opening exercise, which targets the contraction of fast-twitch muscle fibers, in improving swallowing function. Twenty-one subjects (mean age 74.0±5.7 years) with ...

pmc.ncbi.nlm.nih.gov

 

[Lidian]

Well, I can call my hyoid bone recessed

So this open-mouth exercise is not a joke?

It works

 

[yesalot]

Well, I can call my hyoid bone recessed

So this open-mouth exercise is not a joke?

it links to a study, check it out yourself

 

[dookielooksmaxxer]

might be cope tbh, but have you seen those necklift items on tiktok shop or whatever?

seems to put consistent pressure on the hyoid bone possibly allowing it to reposition itself

i already have it but I never seem to bother using it

also leaning down is extremely important.