Week 1 Retatrutide Update Down 10 pounds

blindside

blindside

Iron
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I wanted to share my first-week experience on Retatrutide for anyone considering it or already on it. I’m 5'10", and I started at 168 lbs. After exactly 7 days, I’m down to 157.6 lbs. I think I was around 20% ish body fat. I will take an offical scan soon for accuracy and tracking purposes

I took 1mg as my starting dose. The effects didn’t hit me immediately for the first 48 hours I felt mostly normal. But after that, it was like a switch flipped. I felt insanely full, and eating anything became a struggle. That fullness lasted about 1–2 days. Toward the end of the week, my appetite slowly started to normalize, and I could get meals in a bit easier.

Caloric Deficit(calories tracked) Gym 5x per week Every exercise done for 2 sets to failure

I can see a geniune difference and my family members see a difference too so i think ill stay on this dose unless I stop seeing progress.
 
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oops wrong thread
 
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