D
Deleted member 85949
Certified LTB/SUB5 slayer
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eya this is a part 2 of my theory i wont fucking explain it you can check it here
(you should if you want context)
looksmax.org
Anyways like a fucking dumbass i forgot to take a begining pic i always forget shit like that but it doesnt matter because you will trust my words
Week 1 somewhat improvement in bonemass (no swelling)
M16
Pic
ik this is kinda shit but its only week one dumbass but yea its a bad pic i dont fucking know how to take good pics im sorry im still learning ethier way you can see it more on other angle but the camera that i use is shit all i can tell you its has improved 100% from what i can see its more prominent
next week i will learn to take pics trust
ROUTINE (if you care to know about it because i need room for improvement)
2 pills of calcium , magnesium and d3
1,5ml d3
2 pills multivitamin
3h (usually in class ) of randomly applying pressure to my zygos without hitting it directly or very small taps with 2 finger
chin tucks (idk how many i do)
10 min jumping rope
coffee with raw honey and butter
(fasting until 1pm)
low carb and no sugar
for before sleeping i apply 25 second of presure on my zygos 3 sets
there is my skin routine which is very simple and very easy to do
morning ice 4-5 min then retinol vit c moisterizer and suncreen
night raw honey for 20 min then showering (5-4 times a week) then retinol vit c moisturizer
there is more to it but its not relevant to the part i wanna work on
Anyways if i had the before pic it would have been a huge difference than this shit anyways thanks for reading I will keep progress weekly taking pics weekly ofc if you wanna see ask to be tag
@darkromantica
(you should if you want context)
Bone smashing is cope . But there might be an alternative that could be true and work?
The problem with all the tiktokcel and autismcel is that bone smashing is supported by wolf law and work. But many of them fail to realize how the law actually work ive been reading some study’s and realize that hitting your bone doesn’t do shit and you will just make them asymmetrical and break...
looksmax.org
Anyways like a fucking dumbass i forgot to take a begining pic i always forget shit like that but it doesnt matter because you will trust my words
Week 1 somewhat improvement in bonemass (no swelling)
M16
Pic
ik this is kinda shit but its only week one dumbass but yea its a bad pic i dont fucking know how to take good pics im sorry im still learning ethier way you can see it more on other angle but the camera that i use is shit all i can tell you its has improved 100% from what i can see its more prominent
next week i will learn to take pics trust
ROUTINE (if you care to know about it because i need room for improvement)
2 pills of calcium , magnesium and d3
1,5ml d3
2 pills multivitamin
3h (usually in class ) of randomly applying pressure to my zygos without hitting it directly or very small taps with 2 finger
chin tucks (idk how many i do)
10 min jumping rope
coffee with raw honey and butter
(fasting until 1pm)
low carb and no sugar
for before sleeping i apply 25 second of presure on my zygos 3 sets
there is my skin routine which is very simple and very easy to do
morning ice 4-5 min then retinol vit c moisterizer and suncreen
night raw honey for 20 min then showering (5-4 times a week) then retinol vit c moisturizer
there is more to it but its not relevant to the part i wanna work on
Anyways if i had the before pic it would have been a huge difference than this shit anyways thanks for reading I will keep progress weekly taking pics weekly ofc if you wanna see ask to be tag
@darkromantica
I'm 17
