weight loss

[zache]

Is it possible for me to go from 205-170 lbs in 1.5 months? im 15 and 5'11.

 

[tension]

Idk I weigh 125 pounds

 

[ascend_or_death]

Idk I weigh 125 pounds

Holy fuck victim weight you gotta bulk up

 

[zache]

Idk I weigh 125 pounds

eat more bro

 

[tension]

Holy fuck victim weight you gotta bulk up

Yeah ik

My appetite recently has been mad small tho

And I also don't really wanna bulk up on low quality food

 

[zache]

Yeah ik

My appetite recently has been mad small tho

And I also don't really wanna bulk up on low quality food

eat clean fs but like try to get as much food in as you can like high cal shakes good i think

 

[ascend_or_death]

Yeah ik

My appetite recently has been mad small tho

And I also don't really wanna bulk up on low quality food

Bulking normally is never optimal just lean bulk brah eat more everyday your appetite will get better

 

[Antonlord7]

It depends are you working out before or now? Or you're new? You need aldo to know did weight actually matters? Maybe you hold up to match water weight that's needs around 1 month of clean food most of the times are the biggest issue but you need to workout combined with extremely low cal clean food diet to lose weight extremely fast but don't do it you still grow do it slowly as you can

 

[zache]

It depends are you working out before or now? Or you're new? You need aldo to know did weight actually matters? Maybe you hold up to match water weight that's needs around 1 month of clean food most of the times are the biggest issue but you need to workout combined with extremely low cal clean food diet to lose weight extremely fast but don't do it you still grow do it slowly as you can

Ive been working out for a while, im pretty strong but i just want to look good

 

[Antonlord7]

Ive been working out for a while, im pretty strong but i just want to look good

I would say start to loose weight slowly with clean food and working out then start with low cal clean diet to loose extremely faster you can eta like 500 cals of just "protein" food to hit the number you need and still loose only fat and it's the fastest way but I don't recommend for you now because you're still teen and you can fuck up your hormones