Weight

[gclayer]

I’m currently 6,2 and 160 lb, I was wondering if I should just bulk up and gain muscle mass before I go on any type of deficit, I heard calorie deficits while still in puberty can effect bonegrowth, I’m currently 16, so should I just try to get more mass before any type of deficit?

 

[thedarkoverlord_666]

Go on a small cut but still strength train and stuff so you don’t lose muscle

 

[gclayer]

Go on a small cut but still strength train and stuff so you don’t lose muscle

Alright, I did do a cut a while ago but it was pretty aggressive

 

[Deleted member 136567]

 

[thedarkoverlord_666]

I didn’t read that properly 160 lb?

 

[thedarkoverlord_666]

I didn’t read that properly 160 lb?

U should eat more and try to gain muscle

 

[gclayer]

U should eat more and try to gain muscle

Ohh alright fs fs

 

[Troglodyte452]

dont look at your weight, weight doesnt matter if you look how you want