Weighted calisthenics mogs weightlifting

D

Deleted member 97350

Iron
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what yall think
 
Cope never seen someone IRL that does calisthenics only that's jacked
 
Cage at separating them. Whats the difference?
 
Cage at separating them. Whats the difference?
weighted calisthenics=weighted pullups,dips,pushups,squats(yes barbell counts)
weightlifting=machines free weights
most weightlifters are hypertrophy focused so they isolate and use machines and they are so weak in rl
 

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