Went from sub3 to ltn trying to hit mtn

7

72638363

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Ik I use to be so ugly & I still am but currently working on improving lost 15lbs and getting myself lean still high bf at 17% or so currently looking towards hardmaxxing any advice would be appreciated
 

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very good job , im hoping the after is the photo at number 1 right?
 
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Ik I use to be so ugly & I still am but currently working on improving lost 15lbs and getting myself lean still high bf at 17% or so currently looking towards hardmaxxing any advice would be appreciated
i genuinely remember saying it was over for you and there was no hope , you had an amazing ascension keep going congratulations
 
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good
 
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lose fat and call it a day. you did non brochacho put some effort
 
good job man
keep cutting to like 11-13 % bf
 

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