What age should men fat max?

[Dbeyduvudhs]

Like past 35 or any given number it’s essential to stay above something like 14% to avoid facial fat loss.

look at many actors as they lost weight for roles and how bad they looked.

 

[Deleted member 5859]

I would stop giving a shit after 35 and only stay on 20% bf

 

[eyebagcel]

just get fat grafts in the areas you need fat

 

[Dbeyduvudhs]

I would stop giving a shit after 35 and only stay on 20% bf

Many guys still look good into older age. Michele Morrone type guys.

 

[Dbeyduvudhs]

just get fat grafts in the areas you need fat

Fat grafting is a pretty intensive procedure which is why it’s so commonly opted for filler instead.

 

[sandcelmuttcel]

have fun dying of heart disease

 

[Lux]

Never

 

[Dbeyduvudhs]

have fun dying of heart disease

it’s been well established that the diet ideal for looks is not the same that is ideal for longevity.

 

[Deleted member 4054]

Once you hit 30 it's important to eat your way up to 600lbs then get bariatric surgery so you get skinny but keep a fat face

 

[Germania]

I would stop giving a shit after 35 and only stay on 20% bf

why?

 

[Deleted member 5859]

why?

Because my life would most likely be settled by then and i wanna have fun

 

[Mr.cope]

 

[mr turds]

probably between 0 and 3 years old

 

[zeroshame]

it’s been well established that the diet ideal for looks is not the same that is ideal for longevity.

What? Yeah of course starving yourself isn't good but all excess pounds of fat actually shorten your life, not the other way around.

 

[AH1882]

I would stop giving a shit after 35 and only stay on 20% bf

Trust me you will give a shit, especially after a Break up with gf or wife.

 

[Usum]

NEVER EVER NEVER.

 

[ezio6]

Like past 35 or any given number it’s essential to stay above something like 14% to avoid facial fat loss.

look at many actors as they lost weight for roles and how bad they looked.

tretinoin daily in your 20s srs

 

[Cares]

Never fatmaxx

 

[MewingJBP]

Many guys still look good into older age. Michele Morrone type guys.

he's not even 30 yet JFL

anyhow, fat maxxing is retarded, you should stay lean to prevent your skin from skin sagging as much as possible

 

[WideZygos]

he's not even 30 yet JFL

anyhow, fat maxxing is retarded, you should stay lean to prevent your skin from skin sagging as much as possible

Yo bro can you give me a like I just need 4more reps

 

[Gaston]

Every man should GastonMAX

 

[thecel]

have fun dying of heart disease

He said above 14%, not overweight

 

[middayshowers]

dumb thread

the best way to retain looks is just to always remain lean and muscular throughout your entire life

 

[Dbeyduvudhs]

dumb thread

the best way to retain looks is just to always remain lean and muscular throughout your entire life

There seems to be an issue amongst highly trained individuals such as myself as to if we should dip below 10% and have full showing abs or maintain a higher body fat and keep a more sturdy in a shirt look.