what age should you start testmaxxing?

[1nonlymogs]

im currently 14 nd i was wondering when i should start testmaxxing or if its cope

 

[KerryVis]

Start asap and work out too

 

[rrm_ss2]

im currently 14 nd i was wondering when i should start testmaxxing or if its cope

testosterone works best before the age of 15 so start now

 

[1nonlymogs]

Start asap and work out too

i go to the gym 4x a week. what else should i do

 

[Never Get Up]

Before your baddy ejaculated info your whore mother.

 

[KerryVis]

What split are you doing?

 

[1nonlymogs]

What split are you doing?

ppl rest ppl rest etc

 

[KerryVis]

Ok good just change it to PPLPP (Push Pull Legs Push Pull) and get 2 days rest per week

 

[1nonlymogs]

y

Ok good just change it to PPLPP (Push Pull Legs Push Pull) and get 2 days rest per week

yeah that makes sense alright ty. appart from that sleepmaxx and ig eat better or what

 

[KerryVis]

Eat more protein, less fat. Also run to lower bodyfat and eat complex carbs for energy

 

[1nonlymogs]

Eat more protein, less fat. Also run to lower bodyfat and eat complex carbs for energy

i have highly defined abs so i think my bf% is fine and yeah i try to maximize protein intake. ill take the fat and carbs into account too

 

[KerryVis]

Alright good I'm focusing more on bodyfat than muscles so I eat like a shit ton of food but burn most of it off by running a shit ton

 

[KerryVis]

Mainly bc I don't eat 100% lean protein. I eat steak and shit so its like 60% protein 40% fats so I run to burn the fats off

 

[1nonlymogs]

Alright good I'm focusing more on bodyfat than muscles so I eat like a shit ton of food but burn most of it off by running a shit ton

how old are you?

 

[KerryVis]

how old are you?

15 lol

 

[1nonlymogs]

Mainly bc I don't eat 100% lean protein. I eat steak and shit so its like 60% protein 40% fats so I run to burn the fats off

i have a fast metabolism i dont really do cardio. should i do sprints to maximize testosterone?

 

[KerryVis]

I'm in varsity for Highschool Cross Country

 

[KerryVis]

i have a fast metabolism i dont really do cardio. should i do sprints to maximize testosterone?

Sprints to max test, long distance to burn fat. I honestly should start sprinting more to get taller

 

[1nonlymogs]

Sprints to max test, long distance to burn fat. I honestly should start sprinting more to get taller

sprint before of after workouts tho

 

[KerryVis]

After. All running should be after workouts because you want energy for the workouts then the leftover energy you burn off from running. Just know you'll be tired af after the session

 

[1nonlymogs]

After. All running should be after workouts because you want energy for the workouts then the leftover energy you burn off from running. Just know you'll be tired af after the session

lmfao what if i sprint home from the gym

 

[KerryVis]

I used to run to the gym everyday because I don't have a ride but its kinda shit because I'm sweating and tired before I even start working out. So now I hire a personal driver to drive me there everyday and I even pay for his membership so he can workout with me lmao. If you ever want to get to the gym without a ride, definitely do interval running or just walk there to not burn too much energy

 

[KerryVis]

Btw I have 110k saved up and I have a job both online and at a restaurant. I make $25 an hour from the restaurant and another $300 a day from a cybersecurity and web development business

 

[porn]

Working out reduce test like crazy twts used up while you repair from the workout rdometimes it's crazy but reducing workout and eating worse meeat will help like ETA high meat fermw eted rittne me5a aahoubsy vonderplanitz is m having psychotic berry's.

 

[Nickmas]

im currently 14 nd i was wondering when i should start testmaxxing or if its cope

immediately dont be like me start NOW

 

[1nonlymogs]

Working out reduce test like crazy twts used up while you repair from the workout rdometimes it's crazy but reducing workout and eating worse meeat will help like ETA high meat fermw eted rittne me5a aahoubsy vonderplanitz is m having psychotic berry's.

joe biden ahh comment i didnt understand shit

 

[1nonlymogs]

Btw I have 110k saved up and I have a job both online and at a restaurant. I make $25 an hour from the restaurant and another $300 a day from a cybersecurity and web development business

damn ok bro ts nigga winning in life

 

[1nonlymogs]

I used to run to the gym everyday because I don't have a ride but its kinda shit because I'm sweating and tired before I even start working out. So now I hire a personal driver to drive me there everyday and I even pay for his membership so he can workout with me lmao. If you ever want to get to the gym without a ride, definitely do interval running or just walk there to not burn too much energy

personal driver at 15 is wild what am i doing wrong lmfao

 

[porn]

joe biden ahh comment i didnt understand shit

Well the problem prrovxbkt is that you eorlounr took much too often el thread asc jufgerdyrl because you just work out too often makes me sad and somewhat anvrsu somewhat. Ufdghhh

 

[1nonlymogs]

Well the problem prrovxbkt is that you eorlounr took much too often el thread asc jufgerdyrl because you just work out too often makes me sad and somewhat anvrsu somewhat. Ufdghhh

bro what did i just read. the only words i understood is that the problem is that i workout out too much

 

[KerryVis]

personal driver at 15 is wild what am i doing wrong lmfao

Just be rich lmao not that hard

 

[1nonlymogs]

Btw I have 110k saved up and I have a job both online and at a restaurant. I make $25 an hour from the restaurant and another $300 a day from a cybersecurity and web development business

$25 an hour doing what? like being a waiter or what? why even waste time if u make 300 a day from your business

 

[1nonlymogs]

Just be rich lmao not that hard

u mean ur parents r rich or u made ur own moneh

 

[Glazey]

The best time to start was yesterday, the second best time to start is right now.

 

[porn]

bro what did i just read. the only words i understood is that the problem is that i workout out too much

That's the tocket

 

[1nonlymogs]

That's the tocket

the what

 

[KerryVis]

$25 an hour doing what? like being a waiter or what? why even waste time if u make 300 a day from your business

I do cooking and take orders for extra cash. I work 5 hours a day during school days so like $125 and 10 hours a day during non school days so like $250 but I like to keep this job because during breaks and the summer I can make $250 a day. If I quit I'm gonna miss out on thousands over the summer

 

[porn]

That's the tocket

Ticket

the what

Tickrt

 

[1nonlymogs]

The best time to start was yesterday, the second best time to start is right now.

what do i do? ill js read a botb thread i guess

 

[KerryVis]

u mean ur parents r rich or u made ur own moneh

They make 120k a year each but they own 10 properties in NYC and Penn so Ig they're rich but they don't give me shit they tell me I gotta work for my money

 

[1nonlymogs]

I do cooking and take orders for extra cash. I work 5 hours a day during school days so like $125 and 10 hours a day during non school days so like $250 but I like to keep this job because during breaks and the summer I can make $250 a day. If I quit I'm gonna miss out on thousands over the summer

how long is ur school day? do u not get homework as well? fuck bro ur more disciplined than most adults

 

[KerryVis]

how long is ur school day? do u not get homework as well? fuck bro ur more disciplined than most adults

I'm smart af bro I finish my hw on the bus and I naturally don't study It all just clicks

 

[1nonlymogs]

They make 120k a year each but they own 10 properties in NYC and Penn so Ig they're rich but they don't give me shit they tell me I gotta work for my money

oh k got it. how did u get into cybersec? liked computers as a child or js saw it as the most profitable venture

 

[1nonlymogs]

I'm smart af bro I finish my hw on the bus and I naturally don't study It all just clicks

yeah lmfao i do the exact same but then i get home and bedrot on instagram reels or play assetto corsa like a faggot

 

[KerryVis]

I started with just programming with python and then got into javascript and then started doing cybersecurity once I found out websites are vulnerable af. The first website I hacked was my school's gradebook and made my first 5k by changing peoples' grades

 

[1nonlymogs]

I started with just programming with python and then got into javascript and then started doing cybersecurity once I found out websites are vulnerable af. The first website I hacked was my school's gradebook and made my first 5k by changing peoples' grades

okay ts nigga finna become bill gates idek what to say bro congrats. young hustler bro gotta respect it

 

[Glazey]

what do i do? ill js read a botb thread i guess

You said your what, 14? You're a few years late but you should be blasting test already. Do something like 750mg/week then bump it up to like 2-3g once you get your drivers licence.

 

[KerryVis]

Thanks bro but if you actually want money just get a normal job. Cyber shit isn't worth it and would probably be better if you joined an actual cybersecurity company in the future. They pay like 300k per year

 

[1nonlymogs]

I started with just programming with python and then got into javascript and then started doing cybersecurity once I found out websites are vulnerable af. The first website I hacked was my school's gradebook and made my first 5k by changing peoples' grades

how long do u think it took you to learn what you know abt coding and cybersec? is it realistically achievable in like 2-3 years?

 

[1nonlymogs]

You said your what, 14? You're a few years late but you should be blasting test already. Do something like 750mg/week then bump it up to like 2-3g once you get your drivers licence.

yeah ok bro im not the trentwins chill