What are best caloric restriction mimetics?

[Youㅤ]

Caloric restriction too hard and increases deficiencies must find good mimetic for anti-aging,

 

[Youㅤ]

@The Antichrist

Can I use magick to mimic caloric restriction?

 

[Youㅤ]

@BrahminBoss

I use aspirin for anti-aging

 

[Deleted member 23558]

Methionine and cysteine restriction, tryptophan and leucine restriction. Lowering linoleic acid to almost 0. Decrease iron stores. Increase methoxyglycol , purge body of heavy metals, decrease stress, decrease cox 2 enzyme, increase GDP

 

[Youㅤ]

Methionine and cysteine restriction, tryptophan and leucine restriction. Lowering linoleic acid to almost 0. Decrease iron stores. Increase methoxyglycol , purge body of heavy metals, decrease stress, decrease cox 2 enzyme, increase GDP

Why cysteine? It not EAA. There’s 0.2 mg in the lithium orotate pill I take

I have low protein diet and 30% from collagen so tryptophan is especially low.

I low PUFA diet (2-4 grams/day) must deplete cuz I ate high PUFA my whole life

Increase methoxyglycol , purge body of heavy metals

Why methyglyoxal increase? It can induce Maillard reaction leading to AGE accumulation.

Yeah I must to research on detox from metals over for living in toxic environment.

decrease stress

I have high stress life I use meditative breathing to cope

decrease cox 2 enzyme, increase GDP

Idk what those are I will add to my list of research objectives

 

[Youㅤ]

Decrease iron stores.

Unenriched white rice good even tho starch?

 

[Deleted member 23558]

Unenriched white rice good even tho starch?

always eat it with ghee or butter I think it protects against endotoxin by not letting starch particles cross into bloodstream. Lipids form a liposome that makes it harder to cross the lining I think. Gelatin also reconstructs the intestinal barrier.

 

[Youㅤ]

always eat it with ghee or butter I think it protects against endotoxin by not letting starch particles cross into bloodstream. Lipids form a liposome that makes it harder to cross the lining I think. Gelatin also reconstructs the intestinal barrier.

Intriguing. I eat with coconut fat