What are must looksmaxxes.

[Htobrother]

List some

 

[Deleted member 20399]

Neck training

 

[Htobrother]

Neck training

Can you Just do Neck curls 4x20 without weight everyday?

 

[Deleted member 20399]

Can you Just do Neck curls 4x20 without weight everyday?

No you have to add weight like with any other exercise to build muscle

 

[๕ඞChick3ncu1ry]

Neck training

No neck training for a manlet

 

[Htobrother]

No you have to add weight like with any other exercise to build muscle

But 4x20 IT Hurts and its Not easy
Especially If you have pencil NecK
So It wont grow?

 

[truecel12]

List some

minox, lose weight, colouring, gymcelling (anavar + test + dut) if in adulthood
hgh+ai if in puberty

 

[truecel12]

No neck training for a manlet

nothing for height just lol

 

[Htobrother]

minox, lose weight, colouring, gymcelling (anavar + test + dut) if in adulthood
hgh+ai if in puberty

Already doing minox 2x a day.
Bodyfat IS high currently so i started 10.000 steps a day and 3x workout a week at Home moderately
But i stopped Test

 

[Debetro]

Fade side part hairstyle, shower every Saturday, only eat unprocessed 80% animal-based, exercise via lifting and sprinting, wear sunscreen and seek shade, improve your style via buying high quality timeless clothes, accesories, talk to the mirror to improve your confidence and learn to not look weird and finally shave or keep your body and facial hair on check.

 

[asdvek]

minox, lose weight, colouring, gymcelling (anavar + test + dut) if in adulthood
hgh+ai if in puberty

 

[Htobrother]

Fade side part hairstyle, shower every Saturday, only eat unprocessed 80% animal-based, exercise via lifting and sprinting, wear sunscreen and seek shade, improve your style via buying high quality timeless clothes, accesories, talk to the mirror to improve your confidence and learn to not look weird and finally shave or keep your body and facial hair on check.

Every saturday?
Wtf

 

[Debetro]

Every saturday?
Wtf

If you want you shower or bathe more often, but on Saturdays it's a must

 

[Htobrother]

Fade side part hairstyle, shower every Saturday, only eat unprocessed 80% animal-based, exercise via lifting and sprinting, wear sunscreen and seek shade, improve your style via buying high quality timeless clothes, accesories, talk to the mirror to improve your confidence and learn to not look weird and finally shave or keep your body and facial hair on check.

If you shower every saturday only you probably smell Like Ass and pussy

 

[Debetro]

If you shower every saturday only you probably smell Like Ass and pussy

Vikings only bathed on Saturdays with no shampoo or gels and yet were considered very clean people within the invaded

 

[Deleted member 70955]

Skin = Accutane, Tretinoin, and diet.
Teeth = Braces and whitening.
Hair = Transplant and new style.
Body fat percentage = Leanmaxing.
Physique = Gym and diet.
Hair, eyelashes, eyebrows, and beard: Castor oil and Minoxidil.
Dark circles = Vitamin C serum and laser treatment.
Clothes = Stylemaxing and accessories.

 

[Deleted member 20399]

No neck training for a manlet

*Blocks your path*

 

[Deleted member 20399]

But 4x20 IT Hurts and its Not easy
Especially If you have pencil NecK
So It wont grow?

Yeah you can start with that but you have to add weight over time

 

[Htobrother]

Yeah you can start with that but you have to add weight over time

Just Take 2.5kg dumbell weight Plate theory

 

[Yahya]

Neck training

Can you Just do Neck curls 4x20 without weight everyday?

No neck training for a manlet

best necktraining guide on here btw
approved by Clavicular-san, CEO of Clavicular Holdings LLC :

[NECKMAXXING] BEST WAY TO OPTIMIZE NECK GAINS (SHORT THREAD)

1) Intro This thread is going to be relatively short. I've seen many "neckmaxxing" guides and most of them are really vague or say too much and miss the fundamentals. They will go over why the neck is important, or like what is the neck made of, WHO GIVES A FUCK ? Don't spread your science mf...

looksmax.org

give it a read and rep it

 

[Yahya]

Just Take 2.5kg dumbell weight Plate theory

this won't get you anywhere btw you can easily load up to 10kg as beginner
just make sure to always keep ur chin tightly tucked in on the eccentric it's where you can hurt yourself the most when using the harness

 

[Htobrother]

this won't get you anywhere btw you can easily load up to 10kg as beginner
just make sure to always keep ur chin tightly tucked in on the eccentric it's where you can hurt yourself the most when using the harness

I dont want harness bhai

 

[Yahya]

I dont want harness bhai

so you don't want an optimal way to get neck gains ? understandable.

 

[Htobrother]

I dont get how to use It and also People will think its a suicide attempt jfl

so you don't want an optimal way to get neck gains ? understandable.

 

[Yahya]

People will think its a suicide attempt jfl

jfll
but thinking ab what people think of you is so high inhib and u might as not do any looksmax
it actually looks cool probably less if you're a neckcel but i know that when i do it the foids are looking curiously and give me a lot of looks as my neck gets pumped, the uncs sometimes dap me up and tell me that it's an interesting exercise and ive had some guys ask me where I got it.

overall people don't care or if they do it's not in a bad way trust me.
You also don't have to use it at the gym if you're a low inhib autist you can do at home read my guide brah i included everything its super easy to use

 

[Nick.Harte]

Limb Lengthening surgery is a must for all looksmaxxers.
If you're 5'9, get 5 inches of LL
6'1, get 4 inches
6'5, get 2 inches
6'7, get 1 inch
Everyone should do it.No excuses.

 

[Htobrother]

Limb Lengthening surgery is a must for all looksmaxxers.
If you're 5'9, get 5 inches of LL
6'1, get 4 inches
6'5, get 2 inches
6'7, get 1 inch
Everyone should do it.No excuses.

6ft Not needed

 

[Nick.Harte]

6ft Not needed

6ft ain't tall