What are some ways to boost my test?

[Deleted member 11126]

I will be retesting my levels in about a 3 months. What are some things I can do in the mean time.

If my levels do not improve I will go on roids or TRT I am sick of being a low T cuck

 

[Deleted member 14693]

Sun exposure, enough sleep, Vitamin D supplements, good nutrition

 

[Deleted member 11126]

Sun exposure, enough sleep, Vitamin D supplements, good nutrition

Yeah I have been doing 50K IU vitamin D a week since my levels were low.

My sleep still fucking sucks idk how to fix that. Haven't noticed the vitamin D effects but its supposed to take a while my skin is so fucking pale I literally never go outside

 

[Whatashame]

i will make a thread about it

 

[Deleted member 11126]

i will make a thread about it

tag me me man I need it my scores were so low.

 

[Deleted member 4209]

test e
test cyp
test prop
sustanon
t400
test suspension

 

[Sens]

saturated fats
icing balls
nofap

with these 3 you can go to 80-90% of your natty test production limit

 

[ascension!]

i will make a thread about it

@ me pls, you should also talk about estrogen in the water, endocrine disruptors (plastic), etc. Basically, everything that makes most of today's teens neotonic cuckolds.

 

[Jigen]

Anastrozole or Aromasin

 

[Deleted member 20631]

HCG if something is wrong with your balls

 

[Deleted member 11126]

@ me pls, you should also talk about estrogen in the water, endocrine disruptors (plastic), etc. Basically, everything that makes most of today's teens neotonic cuckolds.

I am drinking distilled water from now on will update if it has any positive effects

 

[2d v2]

Maxxing out T is something I've fortified my mind with...

Icing balls during 1-2 weeks of nofap made me feel extremely energetic and androgenic.

Using a punching bag and really laying down some good haymakers, geting your fists swole, and punching till you have no pain in the fists will pump your test up.

Lifting weights is obvious, even just a few sets a day. After one set I can feel my hormones flowing freely through my blood and energizing my day.

Supps: Orchic: this is just bull balls, it will build your own balls up and masculanize you naturally.
Fadogia Aggestis: this will raise your test and make your balls bigger, large amounts and daily use can be toxic. Use a few times a week at most.
l-carnitine: raises free testosterone and increases natural androgen receptors. Inject this shit instead of test, reap benefits of raised fertility. just inject it instead of test.
l-citrulline: eat this in a milkshape with creatine, use creatine to increase dht

I will also add that ice baths made my voice deeper and smoother, i would take 10 minute ice baths. It really burns your skin raw if you go over 5 minutes but I like to desensitize myself to pain so it was no problem to me

cold showers are the obvious one, just put it to cold at the end for 5 minutes

I can also add that Ive pumped my balls at low pressure for about a year, not every week, maybe only a couple times a month because I want them to heal larger properly, not just pump them huge for some weird fetish reason. My balls are slightly larger then a year ago and lifting weights is way easier. My test is definitely higher and Ive definitely seen a permanent deepening in my voice even if i take a break from supps and weight lifting for a few weeks. I dont know if i can reccomend it because its risky, but at low low pressure, over time you can actually increase your balls.

If there were just two things i reccomend, eat bull balls and beat the shit out a punching bag then take a cold shower after.

we gotta supplement with these test raising supps now because there are so many estrogens in the water and food. Dont inject test because it will shrink your balls and girls make fun of that shit.

 

[User28823]

Taking 12.5mg of aromasin two times per week will raise your testosterone safely

 

[pcmaxing]

How old are you

you realize going on trt makes it hard to have kids right ?

 

[Deleted member 11126]

Taking 12.5mg of aromasin two times per week will raise your testosterone safely

where can I get that?

 

[Deleted member 11126]

How old are you

you realize going on trt makes it hard to have kids right ?

Like 19

 

[flman]

Sun exposure, enough sleep, Vitamin D supplements, good nutrition

Thought everybody on this forum was scared of the sun

 

[Deleted member 11126]

Thought everybody on this forum was scared of the sun

Sun exposure is good. But it depends where you live. If you live in Seattle for example going outside an hour a day is ideal. Since its so cloudy if you live in florida you get the same amount of sun in 10 minutes.

It also depends on your pheno. Northern Euro with fair different then Southern Euro or Ethnics in the sun. Think about where your ancestors evolved to live. If you are German or British for example there is much less sun light there. African will need much more sunlight.

I think for me it was an issue because I barely ever was outside. Everyone needs some level of sun light to stay healthy

 

[Schizoidcel]

Dont inject test because it will shrink your balls and girls make fun of that shit.

There's this guy in porn (lots of roidcels in that field) Chris Diamond who has literally no testicle, it looks comical but it actually makes his dick look bigger, it gives an illusion of his scrotum skin merging with his shaft. I don't think girls care that much at that point.
If you have a sub 6-7 inch length dick with no ball then it might look odd due to the lack of overall size in the area.

 

[2d v2]

There's this guy in porn (lots of roidcels in that field) Chris Diamond who has literally no testicle, it looks comical but it actually makes his dick look bigger, it gives an illusion of his scrotum skin merging with his shaft. I don't think girls care that much at that point.
If you have a sub 6-7 inch length dick with no ball then it might look odd due to the lack of overall size in the area.

yeah but when she goes to play with the balls or suck them it's a WTF moment.

most the good looking porn dudes are skinny with big dicks but I only watch amateur vids of girls alone usually because i dont want to see another man fucking a girl with his smaller cock