What are some ways to stop eating late at night?

[broteinshake123]

Im gonna sound fucking fat for this, but on some occasions I get cravings for food late at night and most of the time I’m able to hold back, but others I go to get a snack or something to eat. What are some ways to hold back these cravings?

 

[vincentzygo]

if ure craving u should eat

 

[broteinshake123]

if ure craving u should eat

Im trying to lose weight forgot to mention

 

[vincentzygo]

Im trying to lose weight forgot to mention

willpower
retatrutide

 

[genes_reroll]

if you have cravings you should eat but just eat in moderation and satiating food

 

[broteinshake123]

if you have cravings you should eat but just eat in moderation and satiating food

willpower
retatrutide

I appreciate the advice yall