what are the benefits of one meal a day?

[appeal]

i’m talking beyond being helpful for leanmaxing.

i’m hearing it is good for anti ageing?
what other benefits does it give?
is this the way we should naturally feed?

potential knowledge users:

Spoiler

@Gandy @autistic_tendencies @SoundnVision @FaceandBBC @Anasurimbor @DHTrash
@datboijj

 

[anoncell]

Nothing your starving yourself like a retard
Water

 

[appeal]

Nothing your starving yourself like a retard
Water

humans were never meant to eat multiple times a day i think.

 

[Underdog9494]

Literally nothing retard

 

[Corpuscula]

i’m talking beyond being helpful for leanmaxing.

i’m hearing it is good for anti ageing?
what other benefits does it give?
is this the way we should naturally feed?

potential knowledge users:

Spoiler

@Gandy @autistic_tendencies @SoundnVision @FaceandBBC @Anasurimbor @DHTrash
@datboijj

fucking yourself up

 

[anoncell]

humans were never meant to eat multiple times a day i think.

You’re not a hunter gatherer you don’t need to fast because you can’t find your next meal, if you’re trying to achieve something plan your macros around it

 

[MA_ascender]

YOUR DIGESTIVE TRACT WORKS BETTER IG

 

[MA_ascender]

wtf why all caps

 

[appeal]

You’re not a hunter gatherer you don’t need to fast because you can’t find your next meal, if you’re trying to achieve something plan your macros around it

fucking yourself up

cope
and cope

try searching omad looksmax in google
multiple of reported benefits

 

[LilJojo]

i’m talking beyond being helpful for leanmaxing.

i’m hearing it is good for anti ageing?
what other benefits does it give?
is this the way we should naturally feed?

potential knowledge users:

Spoiler

@Gandy @autistic_tendencies @SoundnVision @FaceandBBC @Anasurimbor @DHTrash
@datboijj

1 meal a day is shit because for the part of the day that you don’t eat you’ll be hungry and for the one that you have eaten you will be full and bloated. 3K calories in 1 meal? Must be kidding me

 

[diditeverbegin]

OP trying to look like this

 

[anoncell]

cope
and cope

try searching omad looksmax in google
multiple of reported benefits

I love depriving myself of nutrients and eating away at my muscle

 

[Krisis]

I don't know--mental clarity may be one. Look into the science. Isn't a good idea for everyone, of course. Do what's best for your health.

 

[BecomingHuman]

Really good for diabetics and nasalcongesioncels

 

[Corpuscula]

cope
and cope

try searching omad looksmax in google
multiple of reported benefits

Nigga I been doing this since 14, it’s literal shit, I stopped 2 days ago all it does is raise catabolic hormones

 

[autistic_tendencies]

i’m talking beyond being helpful for leanmaxing.

i’m hearing it is good for anti ageing?
what other benefits does it give?
is this the way we should naturally feed?

potential knowledge users:

Spoiler

@Gandy @autistic_tendencies @SoundnVision @FaceandBBC @Anasurimbor @DHTrash
@datboijj

I had one meal a day yesterday because I wanted to be productive
Felt and slept amazing
I think it’s only beneficial if you’re having a busy day

 

[UnevenNeckshi]

humans were never meant to eat multiple times a day i think.

people used to eat 2 meals a day there's never been a time where 1 meal was normal