What are the best exercises for bigger lats?

casadebanho

casadebanho

6'3, 2.0 shoulder/waist ratio
Joined
May 12, 2020
Posts
1,948
Reputation
2,503
I have barely existent lats and overall under developed back

Need gym bros with experience to help me

Goku
 
  • +1
Reactions: Yliaster
Pull ups/thread
 
  • +1
  • JFL
Reactions: Deleted member 13787 and casadebanho
Wide grip pull ups and rows
 

Similar threads

Gamerspyy786
Replies
7
Views
74
cromagnon
cromagnon
Acquiescence
Replies
0
Views
71
Acquiescence
Acquiescence
M
Replies
15
Views
235
champagnepapi
champagnepapi
Yliaster
Replies
49
Views
616
enlightful
enlightful

Users who are viewing this thread

Back
Top