What are the best workouts for upper body?

[personalitymaxxer06]

My bf% is around 12% and im pretty skinny for my height so i could probably do a bulk and start hitting the gym, what are good workouts especially for shoulders

 

[AfricaLtn]

overhead press , lateral raises , revers peck deck , creatine 5g daily + calorie surplus

 

[CandC]

dude do FBEOD you will get notice more gains than U/L at least I did

 

[unseenh]

dude do FBEOD you will get notice more gains than U/L at least I did

How do you structure fbeod, i’ve been on UL and i don’t get how you get each part of each muscle hit if on fbeod