What are Ways of increasing height at Age 18?

[Wethannn]

Very curious about the topic since I’m 5’7 and I just recently turned 18 years old. I’m aware of things like LL but I was wondering if there were any other methods of increasing height that didn’t necessarily require surgery.

I’ve heard about stretching and stuff but part of me doubts it’s effectiveness.

 

[Angutoid]

just ll

 

[Donkeyballs]

Glucosamine and chondritin decompresses your spine and makes you always have your morning height or even a little bit more but you have too keep taking it

 

[nathan]

Very curious about the topic since I’m 5’7 and I just recently turned 18 years old. I’m aware of things like LL but I was wondering if there were any other methods of increasing height that didn’t necessarily require surgery.

I’ve heard about stretching and stuff but part of me doubts it’s effectiveness.

get pounded by bbc