What are you doing to age gracefully?

[Deleted member 50511]

Do you want to turn into this?

Or this?

 

[NordicLeonhard]

Its genetics just like everything else or drinking Adrenochrome

 

[SoundnVision]

Cardo daily and only drinking couple times a month.
Keeping my hair.

 

[Deleted member 50511]

Its genetics just like everything else or drinking Adrenochrome

Muh genetics cope, how you age is 100% within your control and daily habits.

 

[NordicLeonhard]

Muh genetics cope, how you age is 100% within your control and daily habits.

Theres tens of thousands of people who have done just as much as tom cruise if not more and havent aged twice as well, Its genetics.

 

[SoundnVision]

Theres tens of thousands of people who have done just as much as tom cruise if not more and havent aged twice as well, Its genetics.

It's genetics plus lifestyle on top

 

[Deleted member 52404]

Nothing really except basic skincare and diet, will get more serious in 20s

 

[Deleted member 50511]

Theres tens of thousands of people who have done just as much as tom cruise if not more and havent aged twice as well, Its genetics.

Jfl if you think Tom Cruise will give away his anti aging secrets, he just parrots the same workout and eat veggies bullshit that actually is counterproductive and ages you faster.

 

[NordicLeonhard]

Jfl if you think Tom Cruise will give away his anti aging secrets, he just parrots the same workout and eat veggies bullshit that actually is counterproductive and ages you faster.

So what do you think he does then, I dont think he found a cheatcode or something jfl

 

[DildoFaggins]

retinol and sunscreen

 

[Deleted member 50511]

So what do you think he does then, I dont think he found a cheatcode or something jfl

Raw meat is best anti aging food since it's the purest nutrition and digests the easiest since it's most compatible with our body since we are made out of animal meat and fat. It's the water of food.

 

[sub5outsider]

Im aging like shit even i dont drink smoke or take drugs.At the end of the day its all genetics no matter how hard you try .

 

[Deleted member 50511]

Im aging like shit even i dont drink smoke or take drugs.At the end of the day its all genetics no matter how hard you try .

Do you eat grains and vegetables, do you stay up at night often, do you work out hard?

 

[NordicLeonhard]

Raw meat is best anti aging food since it's the purest nutrition and digests the easiest since it's most compatible with our body since we are made out of animal meat and fat. It's the water of food.

Ethiopians eat the most raw food in the world and still age like this

 

[Deleted member 50511]

Ethiopians eat the most raw food in the world and still age like thisView attachment 2661813

How old is he even? He looks anything from 40 to 80 years old. It doesn't mean you won't age at all, just at a slower rate.

 

[NordicLeonhard]

How old is he even? He looks anything from 40 to 80 years old. It doesn't mean you won't age at all, just at a slower rate.

I mean tom cruise is 61

 

[PrimoMaxxer]

Muh genetics cope, how you age is 100% within your control and daily habits.

Very low iq take

 

[wollet2]

nigger sperm is goood i heard women use it with good result

 

[PrimoMaxxer]

But I will likely start taking 2IU of hgh later, mild botox, and maybe start doing facelifts once 40-50

 

[Deleted member 50511]

Very low iq take

It’s low iq to blame everything on genetics just so you pass off the burden of your actions.

 

[Dystopian]

But I will likely start taking 2IU of hgh later, mild botox, and maybe start doing facelifts once 40-50

Hgh ages you retard

 

[Dicktator]

There are several dozens of more or less effective anti-aging methods, that actually work, that help out your genetics. However, most people here can only think in absolutes, or can only think in one or two methods, like they were idiots.

 

[nosoulvalentine]

 

[sub5outsider]

Do you eat grains and vegetables, do you stay up at night often, do you work out hard?

my sleep is shit even doe the latest i go to bed is 12 pm ,i work out at home chins push ups squats ect, i dont eat a lot of vegetables grains i eat oats ,bread.

 

[Deleted member 50511]

my sleep is shit even doe the latest i go to bed is 12 pm ,i work out at home chins push ups squats ect, i dont eat a lot of vegetables grains i eat oats ,bread.

Yeah you’re having shit sleep, starches are rotting in your gut and eating food humans aren’t designed to eat and stressing your body with excessive exercise. Makes sense you’re aging badly.

 

[Struggler03]

Using dutasteride for hair and skin collagen,
Cardio and exercise regularly
Tretinoin to prevent skin aging
Avoid sun to prevent skin damage
Masturbating often to keep cortisol low
Clean diet

 

[wsada]

Nothing

 

[sirmimbing]

No alcohol, mainly whole foods diet, exercise, good sleep every night, no smoking, drugs etc, finasteride, skincare every day, i also try not to raise my eyebrows excessively or do any movements that cause premature wrinkles.

 

[Deleted member 13626]

It's all jeans

My brother has a cera ve moisturizer to cope and i collagen mog him. Meanwhile i go to sleep at 3-4 or even 6 am, barely drink water sometimes, eat trash etc. And all of this isn't shown on my skin and i will be 20 in a month. Meanwhile some people cope muh i have dark cirlces because i didn't sleep! Muh my skins sucks! I barely drank water yesterday !!!!

Genes and lifestyle, but i rlly need to change my ways tbh, sleep is important af etc

 

[PrimoMaxxer]

It’s low iq to blame everything on genetics just so you pass off the burden of you

Not at all and I'm not blaming genetics for anything considering I very likely have good aging genetics. Saying how you age is 100% in your control is outrageous

 

[Deleted member 50511]

It's all jeans

My brother has a cera ve moisturizer to cope and i collagen mog him. Meanwhile i go to sleep at 3-4 or even 6 am, barely drink water sometimes, eat trash etc. And all of this isn't shown on my skin and i will be 20 in a month. Meanwhile some people cope muh i have dark cirlces because i didn't sleep! Muh my skins sucks! I barely drank water yesterday !!!!

Genes and lifestyle, but i rlly need to change my ways tbh, sleep is important af etc

You’re just 20, I did the same shit back then with no repercussions. Keep it up during your 20s and you’ll wall fast as fuck.

 

[Deleted member 13626]

You’re just 20, I did the same shit back then with no repercussions. Keep it up during your 20s and you’ll wall fast as fuck.

Ik , it's not ideal but you usually start to see bad collagen genes early in life anyways

 

[LooksmaxxHopeful]

View attachment 2661819View attachment 2661820

that's mostly his lifestyle, he didn't even age that bad just got fat

 

[Detective]

Muh genetics cope, how you age is 100% within your control and daily habits.

no daily habit for your bones

 

[Jarhead]

Low bmi/fat% and avoid UV

 

[MakinMogReturns]

It’s low iq to blame everything on genetics just so you pass off the burden of your actions.

It mostly is genetics

 

[Deleted member 50511]

It mostly is genetics

Classic cope, it’s not genetics to have proper sleep, eat human food, not stress your body and not poison yourself with toxins for fun.

How many people are doing this? Almost none. No shit people look old.

You go against human nature, you go against yourself, there is always punishment.

 

[MakinMogReturns]

Classic cope, it’s not genetics to have proper sleep, eat human food, not stress your body and not poison yourself with toxins for fun.

That won’t make u age like shit if ur boneless like 99% of gen pop and have terrible fat padding zero infras terrible undertones “muh cope” yeah bro let’s see how well u age in 5 years let alone multiple decades legit clown tier

 

[Deleted member 50511]

That won’t make u age like shit if ur boneless like 99% of gen pop and have terrible fat padding zero infras terrible undertones “muh cope” yeah bro let’s see how well u age in 5 years let alone multiple decades legit clown tier

More cope from an addict, muh genetics made me give up on myself cause it don’t matter what I do it’s muh genetics.

 

[MakinMogReturns]

More cope from an addict, muh genetics made me give up on myself cause it don’t matter what I do it’s muh genetics.

Addict? Lol I have great genetics I look way younger than my age I’m saying for the average joe ur advice won’t beat genetics sure it will help but u cannot reverse engineer ur genetic code.

just accept defeat

 

[nosoulvalentine]

that's mostly his lifestyle, he didn't even age that bad just got fat

I refuse to believe its the same person

 

[Luh?nn?]

Work out Malaris to help keep up the fat pad.
Tretinoin, sunscreen, vitamin C, and ferulic acid
vitamin D3 + k2
Max out nutrient stats (try to get the optimal/max out vitamins, proteins, fats, et cetera).
I may be wrong on the max-out nutrient stats thing.
But if we humans ate highly nutrient-dense food every day, wouldn't it affect our bodies in extremely positive ways? Not the raw meat nonsense, but what if you ate a food that fulfilled all our nutritional and bodily needs? Wouldn't we age better? Grow better? More efficiently, lol. I’m rambling, but yeah.

 

[Deleted member 50511]

Work out Malaris to help keep up the fat pad.
Tretinoin, sunscreen, vitamin C, and ferulic acid
vitamin D3 + k2
Max out nutrient stats (try to get the optimal/max out vitamins, proteins, fats, et cetera).
I may be wrong on the max-out nutrient stats thing.
But if we humans ate highly nutrient-dense food every day, wouldn't it affect our bodies in extremely positive ways? Not the raw meat nonsense, but what if you ate a food that fulfilled all our nutritional and bodily needs? Wouldn't we age better? Grow better? More efficiently, lol. I’m rambling, but yeah.

Raw meat fulfills all our nutritional and bodily needs though, it's the natural human diet and yes.

Idk why people hate on raw meat so much, it's pretty obvious this is true.

 

[Luh?nn?]

Raw meat fulfills all our nutritional and bodily needs though, it's the natural human diet and yes.

Idk why people hate on raw meat so much, it's pretty obvious this is true.

They hate on raw meat because there is a real risk to eating raw food.

There have been people who have fallen seriously ill from consuming raw meat, and I want to understand how you can consume raw meat without the risk.

 

[Deleted member 50511]

They hate on raw meat because there is a real risk to eating raw food.

There have been people who have fallen seriously ill from consuming raw meat, and I want to understand how you can consume raw meat without the risk.

Dunk it in some boiling water for 3 seconds then slice and eat it, restaurants do this for carpaccio.

 

[Kamui]

Addict? Lol I have great genetics I look way younger than my age I’m saying for the average joe ur advice won’t beat genetics sure it will help but u cannot reverse engineer ur genetic code.

just accept defeat

Some niggas are just born to win

You could do all the anti ageing in the world but you still wouldn’t even look a fraction as good as Tom Cruise

 

[jagmogs1000]

Do you want to turn into this?


View attachment 2661780


Or this?


View attachment 2661782

sunscreen and good diet

 

[FrenchPie]

Sunscreen in the morning, tretinoin at night.
Staying lean and in shape.
Sleeping well.
Drinking a lot.
Collagen everyday.
Trying not to stress.
Eating whole and organic food. Nothing transformed, no pure sugar.

 

[TUSSELEIF]

View attachment 2661819View attachment 2661820

He’s the definition of a hedonist

 

[blackckatt]

What the best ? (laser resurfacing) ablative or none ablative ? someone know ?