What bf% am I?

[Deleted member 8608]

What

 

[Deleted member 21182]

Too fat, u gotta start building muscle tho

 

[Artemis]

What

Low. SUb-15%.

WHat's your bideltoid? looks good.

 

[Deleted member 23554]

i’d say 15-16 but im a fat fuck so dont trust
btw do you have wide hips like gandy?

 

[Deleted member 21182]

You've got good base with thin waste and braud shoulders

 

[Deleted member 8608]

Low. SUb-15%.

WHat's your bideltoid? looks good.

Idk i just building some frame, i wanna lose 3kg so going from 66 to 63kg, will I look lean then?

 

[Deleted member 8608]

Too fat, u gotta start building muscle tho

I think its because i dont have trained abs so i look fatter but my back is fucking shredded

 

[Deleted member 8608]

i’d say 15-16 but im a fat fuck so dont trust
btw do you have wide hips like gandy?

I have high T warrior hips to thrust more powerfully while breeding

 

[Artemis]

Idk i just building some frame, i wanna lose 3kg so going from 66 to 63kg, will I look lean then?

You already look lean. You just have a big ass, so it might create and impression like you are not slim...

Whats your height?

 

[Deleted member 8608]

You already look lean. You just have a big ass, so it might create and impression like you are not slim...

Whats your height?

Idk around 173-174

 

[Germania]

13-15%
do you even lift?

 

[Deleted member 8608]

13-15%
do you even lift?

I started lifting 3 months ago, i bench 8 reps of 65kg

 

[Artemis]

I started lifting 3 months ago, i bench 8 reps of 65kg

You are quite strong. GJ

 

[Deleted member 8608]

You are quite strong. GJ

Can I build muscle at 12% bf?

 

[Artemis]

Can I build muscle at 12% bf?

yeah why not?

 

[Artemis]

Can I build muscle at 12% bf?

it was not a sarcasm. You bench 65 kg which is around your weight. Which is a good milestone

 

[Deleted member 8608]

yeah why not?

Because ideal is supposed to be 15% to build muscle

 

[Deleted member 21182]

I think its because i dont have trained abs so i look fatter but my back is fucking shredded

Yeah u have good potential with those shoulders ur no framecel if u get leaner and shredded u can realistically reach model body

 

[Deleted member 8608]

Yeah u have good potential with those shoulders ur no framecel if u get leaner and shredded u can realistically reach model body

but still incel

 

[Deleted member 21182]

but still incel

If i were you I'd get an aesthetic body and shave the hair since that only attracts a Nische but you already have a better body than most before and after pics

 

[Deleted member 8608]

If i were you I'd get an aesthetic body and shave the hair since that only attracts a Nische but you already have a better body than most before and after pics

still gonna get 0 pussy

 

[Deleted member 21182]

still gonna get 0 pussy

With u being mentalcel probably JFL no girl will approach u unless ur 6'5 gigachad

 

[Deleted member 8608]

With u being mentalcel probably JFL no girl will approach u unless ur 6'5 gigachad

jokes on you I got approached several times

 

[Deleted member 21182]

jokes on you I got approached several times

:0 ur an even bigger mentalcel than i thought ur litteraly getting pussy handed out to u and are still an incel

 

[Deleted member 8608]

:0 ur an even bigger mentalcel than i thought ur litteraly getting pussy handed out to u and are still an incel

Yessir

 

[ItsOverCel]

17-19. Height weight?

 

[Deleted member 21863]

16%

 

[Deleted member 21863]

17-19. Height weight?

5'8" 63 kg, op needs to recomp

 

[StacyCorruptor]

15-16%

dont try to lose anymore weight just lose the fat (yes u can do that just stop eating and drinking pointless processed sugar)

 

[StacyCorruptor]

why u laughing you retard im literally giving you best advice

 

[Eezz]

cucked on chest insertions

 

[Deleted member 23022]

You look to be about 14-16% BF.

Very impressive frame if you just started lifting. Keep at it with good diet and hit the gym hard. You look like you have good muscle building genetics

 

[Deleted member 8608]

You look to be about 14-16% BF.

Very impressive frame if you just started lifting. Keep at it with good diet and hit the gym hard. You look like you have good muscle building genetics

i need roids

 

[Deleted member 23022]

i need roids

Definitely not. There is no need for a guy like you to take roids.

You already have wide lats, broad shoulders, developed upper chest (excellent framer). All you need to do is keep eating healthy and hitting the gym hard and by the Summer you will be mogging framecells.

 

[Deleted member 23022]

I've taken a Test cycle + been working out hard for 3 years and you have a better frame than me.. Not by much, but still. Consider yourself lucky. You don't need roids

 

[Deleted member 8608]

I've taken a Test cycle + been working out hard for 3 years and you have a better frame than me.. Not by much, but still. Consider yourself lucky. You don't need roids

brootal ive been training for 4 months

 

[Deleted member 22594]

you look like me tbh.

%15 and keep bulking then you will cut in spring