What body fat do you think i am

[copemaxxing123]

Un posed

 

[cooIguy]

under 12 for sure
mirin abs veins

 

[ybuyhgui]

under 12 for sure
mirin abs veins

looks 12-14 to me

 

[NTchadfromtheA]

Un posed

Holy tits

 

[copemaxxing123]

under 12 for sure
mirin abs veins

Do I have to train abs for them to show or do I hustle have shit ab genetics

 

[cooIguy]

looks 12-14 to me

no way
i have friend that has 7,5 and he looks very similar

 

[laworg]

Un posed

Show the legs for now 12

 

[Chad]

under 12 for sure
mirin abs veins

He is not near 12%. More like 14-15%.

 

[cooIguy]

Do I have to train abs for them to show or do I hustle have shit ab genetics

your abs are not really visible
veins are tho

 

[laworg]

Do I have to train abs for them to show or do I hustle have shit ab genetics

Yeah thats what throws it off lol u have no abs while u got ab veins ur in that 10 range

 

[LegendaryKennen]

Do I have to train abs for them to show or do I hustle have shit ab genetics

do u ever do isolated ab training like; cable-crunches, weighted-incline-situps, or leg-raises

 

[ybuyhgui]

i have friend that has 7,5

highly doubt the efficacy of that lol

 

[HtnGymcel]

15%

 

[ybuyhgui]

He is not near 12%. More like 14-15%.

15 is harsh

 

[v4.sk]

Prob 10%

 

[ybuyhgui]

15%

idk the ab veins appear like this around 13-14

 

[copemaxxing123]

do u ever do isolated ab training like; cable-crunches, weighted-incline-situps, or leg-raises

Never should I

 

[HtnGymcel]

idk the ab veins appear like this around 13-14

mby

 

[Chad]

15 is harsh

14-15 is realistic.

10% he will have veins running up the abs themselves. Not at the bottom like where he has them, many have that at 15%+.

 

[ybuyhgui]

14-15 is realistic.

10% he will have veins running up the abs themselves. Not at the bottom like where he has them, many have that at 15%+.

whatever you say sub mod

 

[Deleted member 135099]

Un posed

get dexa nigga

 

[copemaxxing123]

Show the legs for now 12

Abs are visible in this I wasn’t flexing them before but am in this just took this no pump

 

[laworg]

Abs are visible in this I wasn’t flexing them before but am in this just took this no pump

11~ mirin

 

[copemaxxing123]

11~ mirin

If I’m so lean what should I do for my abs, do I need to train them or is it genetic

 

[laworg]

If I’m so lean what should I do for my abs, do I need to train them or is it genetic

I mean theyre good in the pic u just sent and yes they are a muscle u got good genes by the looks of it very aesthetic so just grow em

 

[copemaxxing123]

I mean theyre good in the pic u just sent and yes they are a muscle u got good genes by the looks of it very aesthetic so just grow em

Okay thanks man

 

[cooIguy]

highly doubt the efficacy of that lol

he was literally tested with special scale at the gym

 

[ybuyhgui]

he was literally tested with special scale at the gym

those are shit 99% of the time

 

[cooIguy]

those are shit 99% of the time

what is legit source to see bf then

 

[ybuyhgui]

what is legit source to see bf then

basically nothing