what body fat is this?

[jboard]

?

 

[Deleted member 70692]

12 ig

 

[jboard]

Please more answers I genuinely have no clue. @Orc

 

[Saint Casanova]

14

 

[jboard]

14

Thank you. Any other opinions please

 

[jboard]

Bump

 

[Dave1]

ayy we both have crazy tissue flexibility in our abs. 13% i'd guess tho

 

[Org3cel]

?

15-13% bf

 

[notchicolachowski]

?

13-14

 

[givemeheight]

left pic looks over 20% to me if it's unfrauded.

 

[jboard]

left pic looks over 20% to me if it's unfrauded.

Me too that's why I'm confused. It's unfrauded.

 

[jboard]

Bump

 

[Deleted member 71093]

12 ig

14

what about the left pic?

 

[Deleted member 77820]

?

depends even when i was bulking at 20 percent oyfat i could flex my abs but obly in the mmirror with lighting and extreme vaccum

 

[meathead]

?

depens on the whole body
do you have a lot of fat on ur back, legs...

probably ~12% bf

 

[jboard]

depens on the whole body
do you have a lot of fat on ur back, legs...

probably ~12% bf

With a pump I look very lean but I can grab a lot of fat in different areas of my body. I'm concluding that I'm 15% to be conservative

 

[jboard]

@Orc you're very good at estimating body fat percentage it would help me a lot if u responded to this thread