what body fat percentage is this?

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would you say this is the ideal male physique or is it too lean?

897987987
 
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would you say this is the ideal male physique or is it too lean?

View attachment 1917312
It's ideal body fat, because it makes your jaw and shit pop out making you look very attractive.

But it's not ideal for getting respect from men because you will easily get manhandled by any random beerbelly'd dude on the street because they weigh like 60kg or 70kg
 
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and it's close to 10%
weird
im currently 6-7% bodyfat and look nothing like that
maybe i need to gain more muscle
 
show me your body.

no homo
no i will not be sending you a topless pic
but id say my body currently looks like this, maybe even a little bit leaner
89798798
 
no i will not be sending you a topless pic
but id say my body currently looks like this, maybe even a little bit leaner
View attachment 1917316
man it doesnt get more high inhib than that. what are you so afraid of? just send a topless pic bro. And blur face

I've seen many delusionals who claim they look like X, when really they look nothing like X
 
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man it doesnt get more high inhib than that. what are you so afraid of? just send a topless pic bro. And blur face

I've seen many delusionals who claim they look like X, when really they look nothing like X
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more like 14%
guys im literally 5'11 and 130lbs
yes i look like that
 
guys im literally 5'11 and 130lbs
yes i look like that
7% bodyfat is bodybuilding competition olympia level leaness my nigga that picture you sent is closer to 12-13%
 
10% looks like that in the morning before you've eaten or drank anything significant.

keep in mind that the same guys will look 5% fatter in the evening after dinner, that's more or less just how it works, you can avoid bloating to some extend, but it will impair your training.
 
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10-11% on right 6-7% on left
 
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iove seen these niggas on tiktok everythjing about these tiktok eboys is ideal for these girls
 
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weird
im currently 6-7% bodyfat and look nothing like that
maybe i need to gain more muscle
You are not 6% body fat. Some IFBB pros who are on clenbuterol cannot get that low and lose contests vs leaner competitors because of it.

People online always underestimate their body fat. I've seen obvious 20%'s with no sixpack claiming they have 9%.
 
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