What bodyfat % is this?

[LowTierNormie]

Light is a bit shit, but I just want to get a rough estimate. I want to know if I can still improve a bit more by losing body fat

Height: 175-176
Weight: Around 75KG last time I checked

 

[Titbot]

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Light is a bit shit, but I just want to get a rough estimate. I want to know if I can still improve a bit more by losing body fat

18-20

 

[Deleted member 2621]

18-20

23 I guess

 

[Arvenas]

23-24% imo

 

[johnnydeep222]

20%-25%

 

[LowTierNormie]

18-20

Holy shit mate, you lighting fast. Thanks brah
I just fear that my face barely changes if I get to sub 10%, you have seen that I already look quite lean in the face

 

[Titbot]

Holy shit mate, you lighting fast. Thanks brah
I just fear that my face barely changes if I get to sub 10%, you have seen that I already look quite lean in the face

You have good bones you might get leaner won’t have to fraud your cheeks or jaw as much

 

[LowTierNormie]

23-24% imo

A friend of mine is 10-12kg at same height and he has no abs, I guess I'm still fat as fuck

 

[Dios]

Height and weight?

I can guess about 20-23%

 

[LowTierNormie]

You have good bones you might get leaner won’t have to fraud your cheeks or jaw as much

Thanks brah, that is pure lifefuel. Getting hollow checks is enough motivation for me. Gonna start water fasting again

Height and weight?

I can guess about 20-23%

Height is 175-176cm (5'9)
Weight was around 75KG last time I checked

 

[x30001]

23-24%

 

[LowTierNormie]

Alright guys, seeing as most of you think I'm above 20% I'll just start water fasting again. I'm planing on losing ~10KG. I'll post pics once I fully lean down.
Pray for me guys, I nees those sweet low body fat % facial aesthetics

 

[Lorsss]

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Light is a bit shit, but I just want to get a rough estimate. I want to know if I can still improve a bit more by losing body fat

30%

 

[LowTierNormie]

30%

Damn brah, that is too much for sure. My face looks lean as fuck, and I'm not that fat

 

[Dios]

Alright guys, seeing as most of you think I'm above 20% I'll just start water fasting again. I'm planing on losing ~10KG. I'll post pics once I fully lean down.
Pray for me guys, I nees those sweet low body fat % facial aesthetics

Ye gl, btw you have the same underwear I use lmao, are you from Spain?

 

[Lorsss]

Damn brah, that is too much for sure. My face looks lean as fuck, and I'm not that fat

buy a bodyfat caliper and test it yourself.
you can't be 20%

 

[Casadonis]

weight? height??

 

[LowTierNormie]

Ye gl, btw you have the same underwear I use lmao, are you from Spain?

Yeah, Uomo is the god of cheap underwear
De que parte de España eres?

weight? height??

Edites into the post
176cm and ~75KG

 

[Dios]

De que parte de España eres?

De Tenerife (Islas Canarias)

 

[LowTierNormie]

De Tenerife (Islas Canarias)

De verdad eres un 2/10? Cuesta creerlo.
Suerte de todas maneras tío, yo también empezé siendo un 3/10 como mucho, estaba gordisimo (Debia de pesar 85KG o así, y iba rapado, parecia gilipollas)

 

[Dios]

De verdad eres un 2/10? Cuesta creerlo.
Suerte de todas maneras tío, yo también empezé siendo un 3/10 como mucho, estaba gordisimo (Debia de pesar 85KG o así, y iba rapado, parecia gilipollas)

Es lo que es

 

[Deleted member 1958]

How the fuck do you lokk skinnier than me even though i'm 65kg at 180cm?. It's over

 

[6'4 looksmaxxxer]

Over 20% bf

 

[LowTierNormie]

How the fuck do you lokk skinnier than me even though i'm 65kg at 180cm?. It's over

I used to practice Muay Thai, and I feel like I'm a bit stonger than an average dude. I must have more muscle than you do, and most of my fat is in my legs anyway

Over 20% bf

Lifefuel if so, It means I can improve even more. Thanks brah

 

[loromate]

Around 43%

 

[Deleted member 2745]

Around 23-24

 

[LowTierNormie]

Around 43%

I highly doubt someone can even stand up and walk at that body fat %

 

[prgfromnl]

I highly doubt someone can even stand up and walk at that body fat %

I was 38 in 2k18 and I had no issues, only going upstairs and sports. Nothing else was an issue

 

[crosshold]

20%

 

[JustTrynaGrow]

22-24%

 

[Casadonis]

Yea, definitely low to mid 20s

 

[Sweboy]

18 - 19 %

Body Fat Calculator

This free body fat calculator estimates body fat percentage based on the U.S. Navy Method and the BMI method. It gives the loss needed to reach ideal body fat.

www.calculator.net

Ps. Shave ur armpits bro

 

[Bewusst]

Too fat %. But some muscle wouldn't hurt, I guess.

 

[LowTierNormie]

Too fat %. But some muscle wouldn't hurt, I guess.

Yeah, still fat as fuck

 

[Bewusst]

Yeah, still skinny fat as fuck