What can I add to this meal plan?

[DrunkenSailor]

Morning: scrambled eggs (4), cottage cheese, ham/smoked salmon, small greek yogurt. Sometimes high protein pudding as dessert or a couple of bananas

Lunch: chicken breast/steak/salmon + vegetables or potatoes. If I eat chicken breast I eat it with feta cheese so I don’t throw up

Evening: mozzarella, greek yogurt and protein shake after gym

What can I add?

 

[Deleted member 101975]

Morning: scrambled eggs (4), cottage cheese, ham/smoked salmon, small greek yogurt. Sometimes high protein pudding as dessert or a couple of bananas

Lunch: chicken breast/steak/salmon + vegetables or potatoes. If I eat chicken breast I eat it with feta cheese so I don’t throw up

Evening: mozzarella, greek yogurt and protein shake after gym

What can I add?

BEEF

SOME BEEF

FOR SAKE

 

[DrunkenSailor]

BEEF

SOME BEEF

FOR SAKE

Isn’t steak beef?

I bought some burger meat, is that good?

 

[easternpill]

Morning: scrambled eggs (4), cottage cheese, ham/smoked salmon, small greek yogurt. Sometimes high protein pudding as dessert or a couple of bananas

Lunch: chicken breast/steak/salmon + vegetables or potatoes. If I eat chicken breast I eat it with feta cheese so I don’t throw up

Evening: mozzarella, greek yogurt and protein shake after gym

What can I add?

Idk pomegranate especially if you lucky with getting the good ones

 

[DrunkenSailor]

Idk pomegranate especially if you lucky with getting the good ones

What’s that gonna add?

 

[easternpill]

What’s that gonna add?

Vitamins ig also heard it helps T but I just enjoy iy