What can I do more ? Can I achieve chad life with soft maxing

[boutheshark]

Hi currently at 22 percent bf can I achieve chadlite

 

[shizuku11111]

get lean fatass

 

[boutheshark]

get lean fatass

I’m on a diet any other tipps

 

[baldpumpkn]

I’m on a diet any other tipps

fuck that diet, u skinny fat. In the 2nd photo your biceps its women size.

Your head its also way bigger than your body frame, short clavicles.

you need to lean bulk, for some reason your face got all the fat instead of the body.

also if you ever go above nw2-3 bald it's over with that forehead.

 

[boutheshark]

fuck that diet, u skinny fat. In the 2nd photo your biceps its women size.

Your head its also way bigger than your body frame, short clavicles.

you need to lean bulk, for some reason your face got all the fat instead of the body.

also if you ever go above nw2-3 bald it's over with that forehead.

Luckily I live in Turkey and the best friend of my father mainly does eyebrow beard and hair transplants he’s really famous here

 

[boutheshark]

fuck that diet, u skinny fat. In the 2nd photo your biceps its women size.

Your head its also way bigger than your body frame, short clavicles.

you need to lean bulk, for some reason your face got all the fat instead of the body.

also if you ever go above nw2-3 bald it's over with that forehead.

I went down 100 lbs it’s evereywhere bro my bmi was obese 2

 

[boutheshark]

Bump