What can I do to achieve HTN?

[Deleted member 150737]

I thought i was ltn but even pages tell me im subhuman

 

[HtnGymcel]

Post pics

 

[Deleted member 150737]

Post pics

 

[ThePrinceOfPersia]

View attachment 4199423View attachment 4199427

im so sorry bro

 

[Twolitdyno]

Cut down bf%, get better sleep and get better haircare and haircut easiest thing you could do rn

 

[muhammad18347]

View attachment 4199423View attachment 4199427

Ur 14 right?

 

[Deleted member 150737]

Ur 14 right?

Yes

 

[muhammad18347]

Yes

Rep me back please. Ur probably going through puberty so just do as much as u can rn

 

[mibembix]

U cant reach htn without some genetic miracle, u can reach like mmtn with pubertymaxxing like eating good sleeping good and exercises