What can i do to ascend? Do i even have potential?

n.juoz

n.juoz

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IMG 7451
 
Sleep on back ,chew food equally on both sides for symmetry ( the help varies from person to person as some do those and still need surgery) , debloat and use products to make your eyebrows darker and thicker
 
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r
 
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  • JFL
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Sleep on back ,chew food equally on both sides for symmetry ( the help varies from person to person as some do those and still need surgery) , debloat and use products to make your eyebrows darker and thicker
:lul::lul::lul::lul::lul::lul::lul::lul::lul::lul::lul::lul::lul::lul::lul::lul::lul::lul:
 
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debloat, grow hair out(get a perm maybe), minoxidil for eyebrows and gym

or just surgery if you cant be asked
Bro how are you able to see his pics ?
The image doesn't load for me
 
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debloat, grow hair out(get a perm maybe), minoxidil for eyebrows and gym

or just surgery if you cant be asked
how do i debloat properly? am i wanting to just cut out salt and drink alot of water? i also take creatine, should i stop taking it?
 
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how do i debloat properly? am i wanting to just cut out salt and drink alot of water? i also take creatine, should i stop taking it?
Shit tons of water basically all you need tbh
30mins before meal
1hour after meal and go on a walk for 10-20mins after each meal
Sleep on your back so weird fluids don’t build up in your cheeks
Massage your face for like 5mins every now and then during the day

idk much about creatine tbh i workout at home and dont take any supplements but I don’t see why you shouldn’t take it
 

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