what can i do to ascend?

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Deleted member 104175

Agarthainjanga.
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anything at all or am i cooked im 14 i already gym max,
bench 90kg deadlift 150kg squat 155kg
and idk camera makes my upper eyelid exposure worse and makes eyes appear smaller maybe cope idk
 

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Lacohi said:
anything at all or am i cooked im 14 i already gym max,
bench 90kg deadlift 150kg squat 155kg
and idk camera makes my upper eyelid exposure worse and makes eyes appear smaller maybe cope idk
Click to expand...
htn
 
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Lacohi said:
anything at all or am i cooked im 14 i already gym max,
bench 90kg deadlift 150kg squat 155kg
and idk camera makes my upper eyelid exposure worse and makes eyes appear smaller maybe cope idk
Click to expand...
i bench 130 btw
get mogged cutie
 
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Lacohi said:
i saw that it clears pimples and black heads, on face and then u wet a rag and put it on ur face after applying castor on face
Click to expand...
nah
make a new thread about it tbh
idk about this
 
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Lacohi said:
anything at all or am i cooked im 14 i already gym max,
bench 90kg deadlift 150kg squat 155kg
and idk camera makes my upper eyelid exposure worse and makes eyes appear smaller maybe cope idk
Click to expand...
shut up handsome nigga
 
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Lacohi said:
anything at all or am i cooked im 14 i already gym max,
bench 90kg deadlift 150kg squat 155kg
and idk camera makes my upper eyelid exposure worse and makes eyes appear smaller maybe cope idk
Click to expand...
htn i saw that your hands are a bit chubby prolly lose some body fat while maintaining muscle and you'll be set
 
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greyycelll said:
htn i saw that your hands are a bit chubby prolly lose some body fat while maintaining muscle and you'll be set
Click to expand...
was 230lbs, im 190lbs rn so thats what ive been doing just hard too not eat fast food rn since my house got fucked from a hurricane so now all im eating is basically fast food while still in a caloric deficit.
 
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well i am sorry to hear that , tbh same cuz i just love to eat lol,but i eat fast food once a week so i guess its not too bad. Nice frame just lose the love handles and you'll be good.
 
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greyycelll said:
well i am sorry to hear that , tbh same cuz i just love to eat lol,but i eat fast food once a week so i guess its not too bad. Nice frame just lose the love handles and you'll be good.
Click to expand...
Alr thanks
 
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