What can I do to make me have less cortisol levels the same as when I smoke weed?

[billymidnight]

Title

 

[Thinking_CEL]

Do the classics like breathing in and out

Tbh smoking weed just makes me more stressed out tho

I become paranoid and if I’m alone remember things and over analyse scenarios

 

[billymidnight]

Do the classics like breathing in and out

Tbh smoking weed just makes me more stressed out tho

I become paranoid and if I’m alone remember things and over analyse scenarios

Breathing in and out ? Nigha I do this every 2 seconds

 

[Thinking_CEL]

Breathing in and out ? Nigha I do this every 2 seconds

But consentrated and strong tho

U can make urself less stressed

 

[Yuki]

Breathing in and out ? Nigha I do this every 2 seconds

just breath bro