What can I do while I have the opportunity?

[itsoverforthem]

I am 16 yo and as many say in adolescence there is more opportunity to change yourself than for example after 20. What would you advise to do during this period to become much more attractive in the future and not get caught cope

 

[Thinking_CEL]

U gotta do something innit

 

[Deleted member 125888]

 

[StraightHeadJames]

I suggest you should watch this video, there's some things you should listen this guy about.



It's been noticed that exercise stunts your growth because you use up your growth hormone for muscles instead of frame, height, etc.

So the only exercise you should do is walking and maybe sports if u already do that but it isn't necessary.

Eat a lot of meat, raw milk ( if its available for you), 4 liters of water and dont forget to eat a lot of fruits so you are hydrated.

Another important thing is beign a lot in the sun without sunscreen, you should sunbathe daily, now is the perfect time cuz summer is coming up.

Also, don't masturbate because you are wasting life creating nutrients.


If you take care of yourself like this you should be fine. It would be okay to eat other things like pasta or bread sometimes cuz it wont mess you up, but make sure you at least eat enough meat and dairy products.

 

[filIers]

I suggest you should watch this video, there's some things you should listen this guy about.



It's been noticed that exercise stunts your growth because you use up your growth hormone for muscles instead of frame, height, etc.

So the only exercise you should do is walking and maybe sports if u already do that but it isn't necessary.

Eat a lot of meat, raw milk ( if its available for you), 4 liters of water and dont forget to eat a lot of fruits so you are hydrated.

Another important thing is beign a lot in the sun without sunscreen, you should sunbathe daily, now is the perfect time cuz summer is coming up.

Also, don't masturbate because you are wasting life creating nutrients.


If you take care of yourself like this you should be fine. It would be okay to eat other things like pasta or bread sometimes cuz it wont mess you up, but make sure you at least eat enough meat and dairy products.

4l of water is unnecessary and source on masturbation.

 

[StraightHeadJames]

4l of water is unnecessary and source on masturbation.

ye Ur right and source on Masturbation Is Goatis

 

[filIers]

ye Ur right and source on Masturbation Is Goatis

His points are either high iq or brain dead low iq I think masturbation once a week is fine.