What can i improve and how, also rate me

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Deleted member 165414

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14 years old 174cm and around 55kg any tips please?
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ltn, accutane and or hydrocortisone for nose, start gymmaxxing and sheet
 
  • +1
Reactions: ripikke
start eating a lot more than what you do already. Eat more chicken lamb beef milk and even rice . You need more food to grow in height and frame.
 
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  • JFL
Reactions: Blond3cel and Deleted member 165414
start eating a lot more than what you do already. Eat more chicken lamb beef milk and even rice . You need more food to grow in height and frame.
thank you
 
its over for you bro puberty wont help you
 
learn to live with it
 
start eating a lot more than what you do already. Eat more chicken lamb beef milk and even rice . You need more food to grow in height and frame.

Wont help shit buddy boyo.

Frame and height are mainly genetic.
 
I’ve never seen a more bulbous nose in my life
 
Wont help shit buddy boyo.

Frame and height are mainly genetic.
Yeah but it’s better than being a lean is law fag during puberty and limiting your calories which will permanently fuck your growth
 
14 years old 174cm and around 55kg any tips please?
View attachment 3830637
Get of site at 14 years old,
And being lean will actually make you taller as you limit estrogen which causes the growth plates to close.

Just ensure you mew, chew hard foods, go to the gym, get braces if needed,
Could dye eyebrows and come back soon if your still unhappy, but honestly probably for the best you leave.
 
  • +1
Reactions: Blond3cel
Yeah but it’s better than being a lean is law fag during puberty and limiting your calories which will permanently fuck your growth

You can eat what you want your Frame is Bones and not muscle for the most part.
There is no Framemaxxing for you shit genetics.

Chad will grow up with limited Cals and still is Chad.

JFL at all of you diet copers....
 
You can eat what you want your Frame is Bones and not muscle for the most part.
There is no Framemaxxing for you shit genetics.

Chad will grow up with limited Cals and still is Chad.

JFL at all of you diet copers....
Yeah “eat what you want” exactly. It’s true that having chad genes will make you want to eat more anyway to fuel your growth because of hunger signalling. But some TikTokcels are purposefully starving themselves
 
  • +1
Reactions: Blond3cel
Yeah “eat what you want” exactly. It’s true that having chad genes will make you want to eat more anyway to fuel your growth because of hunger signalling. But some TikTokcels are purposefully starving themselves

What you see on TikTok is natural selection.
 
  • +1
Reactions: mogandpillage
Ltn its over
 

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