What can i improve and how, also rate me

[_AlexJel]

14 years old 174cm and around 55kg any tips please?

 

[longliveropemaxxing]

ltn, accutane and or hydrocortisone for nose, start gymmaxxing and sheet

 

[_AlexJel]

ltn, accutane and or hydrocortisone for nose, start gymmaxxing and sheet

can you explain a little bit more what does accutane or hydrocortisone mean?

 

[mogandpillage]

start eating a lot more than what you do already. Eat more chicken lamb beef milk and even rice . You need more food to grow in height and frame.

 

[_AlexJel]

start eating a lot more than what you do already. Eat more chicken lamb beef milk and even rice . You need more food to grow in height and frame.

thank you

 

[Chatgptmaxxer]

its over for you bro puberty wont help you

 

[Chatgptmaxxer]

learn to live with it

 

[_AlexJel]

learn to live with it

bro how

 

[Chatgptmaxxer]

bro how

get off the org and if you wanne improve your looks do gymmaxxing

 

[Blond3cel]

start eating a lot more than what you do already. Eat more chicken lamb beef milk and even rice . You need more food to grow in height and frame.

Wont help shit buddy boyo.

Frame and height are mainly genetic.

 

[noahwillascend]

14 years old 174cm and around 55kg any tips please?
View attachment 3830637

Hahahaha I’m dying of laughter in the second pic

 

[noahwillascend]

I’ve never seen a more bulbous nose in my life

 

[_AlexJel]

I’ve never seen a more bulbous nose in my life

 

[_AlexJel]

I’ve never seen a more bulbous nose in my life

you have a private account

 

[Blond3cel]

Go on YouTube and sub to Rehab Room hes gonna be your BlackPill Therapy.

 

[mogandpillage]

Wont help shit buddy boyo.

Frame and height are mainly genetic.

Yeah but it’s better than being a lean is law fag during puberty and limiting your calories which will permanently fuck your growth

 

[noahwillascend]

you have a private account

Ok and lol

 

[noahwillascend]

14 years old 174cm and around 55kg any tips please?
View attachment 3830637

@charliewillascend

 

[_AlexJel]

Ok and lol

Show yourself

 

[noahwillascend]

Show yourself

 

[charliewillascend]

14 years old 174cm and around 55kg any tips please?
View attachment 3830637

Get of site at 14 years old,
And being lean will actually make you taller as you limit estrogen which causes the growth plates to close.

Just ensure you mew, chew hard foods, go to the gym, get braces if needed,
Could dye eyebrows and come back soon if your still unhappy, but honestly probably for the best you leave.

 

[_AlexJel]

View attachment 3830782

dont cheeckbite

 

[Blond3cel]

Yeah but it’s better than being a lean is law fag during puberty and limiting your calories which will permanently fuck your growth

You can eat what you want your Frame is Bones and not muscle for the most part.
There is no Framemaxxing for you shit genetics.

Chad will grow up with limited Cals and still is Chad.

JFL at all of you diet copers....

 

[charliewillascend]

View attachment 3830782

check PM

 

[mogandpillage]

You can eat what you want your Frame is Bones and not muscle for the most part.
There is no Framemaxxing for you shit genetics.

Chad will grow up with limited Cals and still is Chad.

JFL at all of you diet copers....

Yeah “eat what you want” exactly. It’s true that having chad genes will make you want to eat more anyway to fuel your growth because of hunger signalling. But some TikTokcels are purposefully starving themselves

 

[Blond3cel]

Yeah “eat what you want” exactly. It’s true that having chad genes will make you want to eat more anyway to fuel your growth because of hunger signalling. But some TikTokcels are purposefully starving themselves

What you see on TikTok is natural selection.

 

[grilldaddy❤️]

Ltn its over

 

[ropemaxxxx]

ltn, accutane and or hydrocortisone for nose, start gymmaxxing and sheet

Never take advice from this retard