What can i improve? (pics)

rogejumpee

rogejumpee

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What am i? i just turned 15 but i think im too fat. Like, im 1,75 84 kgs with 22% bf
what can i improve?
 

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Chew hard foods (make sure to practice chewing on both sides) and intake less sodium
 
dont fraud like a nigger
 
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Reactions: C0p1um, Deleted member 241891, _forlorn_ and 2 others
I like the quote in your bio. It resonates with me.
Here are some tips:
-Intake less sodium.
-Lose body fat
-You could bleach your skin. Tiggermogger has a great thread on it.
-Depending on how old you are (You look quite young) wait for your face to develop further.
 
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Stop ND staring like a malnourshed dog, you look young and will be fine in the future
 
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Oh, i see, its just that i feel that my features appear more this way due to the angle
yeah thats not how that works, just look straight at the camera next time or else it would considered frauding
 
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Stay away from this forum and stay away from surgeries and anabolic steroids untill you're at least 18.
 
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i think if i intake less sodium my eletrolydes would actually be unbalanced and that would be worss
There are other types of electrolytes such as potassium and calcium which you can get from bananas, nuts, dairy, coconut water, beetroot, etc. Much better than high sodium food
 
you have a decent eye area, it will compliment your face much more once you lose fat, workout 3-5 days a week and cut obv
 
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There are other types of electrolytes such as potassium and calcium which you can get from bananas, nuts, dairy, coconut water, beetroot, etc. Much better than high sodium food
Sodium is also important but sure, i dont eat high sodium foods, i just eat whats necessary for my body during puberty, but in pretty high quantity
 
Sodium is also important but sure, i dont eat high sodium foods, i just eat whats necessary for my body during puberty, but in pretty high quantity
If that’s the case wait a few years and you’ll be alright. You’re already good looking. Chew gum a lot tho it helps
 
Lose weight and hit the gym fatty , best thing u can do for now
 
What am i? i just turned 15 but i think im too fat. Like, im 1,75 84 kgs with 22% bf
what can i improve?
Ur features are good. Ik ur frauding but i can still see ur potential. Just leanmaxx bro :feelshaha:

Btw ur face doesnt look that fat for ur kgs and high % body fat.

I would recommend boxing for weight loss. I struggled with losing weight too and boxing helped me a ton.
 
Ur features are good. Ik ur frauding but i can still see ur potential. Just leanmaxx bro :feelshaha:

Btw ur face doesnt look that fat for ur kgs and high % body fat.

I would recommend boxing for weight loss. I struggled with losing weight too and boxing helped me a ton.
im doing bjj, i live in brazil tho and it is my passion, im currently doing like 4 hours a day
 

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