what carbs to lean bulk with?

[dbva]

hi everyone, i want to bulk and i want to do it without goy nigger carbs to preserve my good overall health

what should i be using for carbs to bulk up properly? pasta? potatoes? preferably cheap alternatives cuz im broke asf

 

[Deleted member 51384]

never bulk jfl the underweight chad will win every time over any bloatbulkcel. just recomp

 

[dbva]

never bulk jfl the underweight chad will win every time over any bloatbulkcel. just recomp

ur not stopping me from being a huge gorilla boyo, its over for yuo

 

[Deleted member 51384]

ur not stopping me from being a huge gorilla boyo, its over for yuo

go ahead, just trying to help you

 

[Deleted member 73803]

yea potatoes (sweet > normal), pasta, rice but tbh most of these carb sources are filler except sweet potatoes. you should be eating more fruit than carbs and veggies if anything.

but diet is lowk cope imo genetics will be the factor that caps your potential

 

[dbva]

yea potatoes (sweet > normal), pasta, rice but tbh most of these carb sources are filler except sweet potatoes. you should be eating more fruit than carbs and veggies if anything.

but diet is lowk cope imo genetics will be the factor that caps your potential

diet is cope???

bhai how will you recover after your workout? diet has to be the least cope out of anything ever

 

[Deleted member 73803]

diet is cope???

bhai how will you recover after your workout? diet has to be the least cope out of anything ever

i said lowkey not highkey. plus you need to be eating more animal products if anything imo. there is no diet for subhuman/average genetics

 

[dbva]

i said lowkey not highkey. plus you need to be eating more animal products if anything imo. there is no diet for subhuman/average genetics

60% carbs, 30% protein (meat, not jewish powders) and 10% fat

i dont see myself making any bulk progress just off of animal products

 

[ineonx]

hi everyone, i want to bulk and i want to do it without goy nigger carbs to preserve my good overall health

what should i be using for carbs to bulk up properly? pasta? potatoes? preferably cheap alternatives cuz im broke asf

Buckwheat. Use something that won't spike your blood sugar,consuming carbs like honey is good intra workout for quick energy and something like blueberries to replenish muscle glycogen

 

[YEorc]

go ahead, just trying to help you

This newgens aré talking over mate

 

[YEorc]

hi everyone, i want to bulk and i want to do it without goy nigger carbs to preserve my good overall health

what should i be using for carbs to bulk up properly? pasta? potatoes? preferably cheap alternatives cuz im broke asf

Potatoes, bananas work a little, hmmm and maybe do pasta or oats (no so good for hormones) and make sure you avoid rice as it will give you an insane bloat (peak insuline lvs). (Really just avoid bulking lmao)

 

[dbva]

Potatoes, bananas work a little, hmmm and maybe do pasta or oats (no so good for hormones) and make sure you avoid rice as it will give you an insane bloat (peak insuline lvs). (Really just avoid bulking lmao)

have to do it brah, i dont wanna be skinny..

 

[Deleted member 51384]

This newgens aré talking over mate

ik its a damn shame

 

[Bdot]

yea potatoes (sweet > normal), pasta, rice but tbh most of these carb sources are filler except sweet potatoes. you should be eating more fruit than carbs and veggies if anything.

but diet is lowk cope imo genetics will be the factor that caps your potential

Fruit is good but the sugar <

 

[Bdot]

hi everyone, i want to bulk and i want to do it without goy nigger carbs to preserve my good overall health

what should i be using for carbs to bulk up properly? pasta? potatoes? preferably cheap alternatives cuz im broke asf

stay away from anything gluten. Even if u aren’t a celiac gluten still bloats u hella

 

[dbva]

stay away from anything gluten. Even if u aren’t a celiac gluten still bloats u hella

jfl idgaf about bloat, ive always been naturally lean on my face so im just tryna bulk as much as possible without eating straight poison