What changes can be done at 14 that can’t be done after puberty?

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Zephir
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what non cope things can I do rn to maximize my adult self?
 
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face rowing, bulking, sleep with consistent bed times
 
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Building muscle and learning to fight
 
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pinterest said:
what non cope things can I do rn to maximize my adult self?
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pinterest said:
what non cope things can I do rn to maximize my adult self?
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1735597073984
 
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Botb
 
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