What do i do at this point

[dgn.b]

I am about 18 percent bodyfat and im skinny fat(60kg)
And my face has alot of fat too,I want it to look leaner but if i cut now to 12% im gonna look better facially but like a stick other than that
And if i try to bulk up im gonna look subhuman
And recomping takes a fucking decade that shit is cope

 

[Deleted member 233411]

I am about 18 percent bodyfat and im skinny fat(60kg)
And my face has alot of fat too,I want it to look leaner but if i cut now to 12% im gonna look better facially but like a stick other than that
And if i try to bulk up im gonna look subhuman
And recomping takes a fucking decade that shit is cope

Tren+ anastrozole

 

[HABIB.]

You can bulck by eating low fat and salt food and increase potassium so you dont bloat

 

[ial]

eat in a deficit u can still build significant amount (assuming ur in “newbie phase”) 1.6-2 kg/g protein 4-5x carbs/g dont cut too hard tho 300-400 under maintenance even if it will take a fuckton of time

 

[gulden]

dude litterally js go to botb

 

[gulden]

asking for advice that isn’t related to ur specific face is a waste of time