what do I do to ascend, nbs.

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noluckonlyfaith

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what do I do to ascend, I’m 6’4, 220 and a freshman in hs. I’m currently on accutane (2 weeks in), I play basketball and I’m lowkey clueless on what to do
 
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since ur still in puberty, focus on ur nutrition and sleep dont waste these years itll matter when ur older, get a steady simple skincare routine and ask Chat GPT for a supplement stack, also start getting in the gym
 
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since ur still in puberty, focus on ur nutrition and sleep dont waste these years itll matter when ur older, get a steady simple skincare routine and ask Chat GPT for a supplement stack, also start getting in the gym
1st of all preciate this bro it means a lot, what should I be eating tho cus every time I ask someone I jus get brushed off, I js got on accutane, and I needa do the rest tbh
 
what abt like everything else, I been on accutane for like 2 weeks so far
I was on Accutane for 12 months before stopping and concluding that it did the most it can do (only a tiny bump was left on my face) as accutane can't target every single thing. So yeah it will take time but try to get up to the highest dosage possible as soon as possible, ideally 40 then 60mg no matter what soyboy doctor says.

Other than that I would hop on a cycle if you're young so you don't look like a twig or natty lift if you have great genetics but dosen't look like you have wide shoulders or anything.
 
1st of all preciate this bro it means a lot, what should I be eating tho cus every time I ask someone I jus get brushed off, I js got on accutane, and I needa do the rest tbh
just eat generally healthy start working out get a lot of nutrition in ur system especially now so you can maximize your growth this isnt the time to focus on cutting or anything like that and probably most most important is to focus on sleeping around 9 hours a night you have insane potential, also stay in sports it will only help you and disciple you
 
yeah tbh I wanna get up on dosage but I’m tryna convince my doctor, I been hearing that them Asian skin care stuff is amazing so I might try that, wym hop on a cycle? remember bru im BRAND new to ts, my frame is lowkey not bad i have good back genetics but my shoulders could be wider tbh, still thanks a lot gng u the goat
 
just eat generally healthy start working out get a lot of nutrition in ur system especially now so you can maximize your growth this isnt the time to focus on cutting or anything like that and probably most most important is to focus on sleeping around 9 hours a night you have insane potential, also stay in sports it will only help you and disciple you
thank you Bru I been tryna eat better js I feel like accutane messes up my metabolism, idk I feel like my potential maxed out would be mtn but still I wanna get there, I needa sleep more u right, thank u gng
 
6’4 with the face of a 12 year old

Why are so many zoomers I see like this it’s odd, no dimorphism and odd builds with crazy height
 
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6’4 with the face of a 12 year old

Why are so many zoomers I see like this it’s odd, no dimorphism and odd builds with crazy height
chill on me bru 🥹 my build isn’t TERRIBLE it js needs work and on the 12 year old face that’s cus im hella early into puberty my shi hit late, projected to be 6’6 as a slashing shooting guard, yes I got lucky with the height pill, but not on the mog pill. but that’s why I’m here, we gonna ascend, lock in
 
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chill on me bru 🥹 my build isn’t TERRIBLE it js needs work and on the 12 year old face that’s cus im hella early into puberty my shi hit late, projected to be 6’6 as a slashing shooting guard, yes I got lucky with the height pill, but not on the mog pill. but that’s why I’m here, we gonna ascend, lock in
Accutane and start lifting asap, you will probably have a faggot tier physique being so tall and clearly not high T so u need to get on it early.
 
bru called me a faggot physique 💔 not even wrong either, by get on it early do u mean like take supplements or smth or just hit the weights hella
 
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bru called me a faggot physique 💔 not even wrong either, by get on it early do u mean like take supplements or smth or just hit the weights hella
Hit the weights hella first, gear in a few years

It’ll help with basketball too despite what some niggers may tell you, being a physical slashing guard is desirable
 
Hit the weights hella first, gear in a few years

It’ll help with basketball too despite what some niggers may tell you, being a physical slashing guard is desirable
hy, shi sound good to me thank you gng, I been tryna work on my craft and lift but idk what muscles are most appealing tbh
 
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hy, shi sound good to me thank you gng, I been tryna work on my craft and lift but idk what muscles are most appealing tbh
For frame (which you probably have to worry less about given ur height) it would be back and shoulders

For appeal (assuming ur frame is good) biceps and forearms take priority

Legs, Chest, and triceps are gonna be ur lowest priority. Still hit legs so they aren’t fucking chicken tier, but I’m saying purely priority wise.
 
View attachment 4326332what do I do to ascend, I’m 6’4, 220 and a freshman in hs. I’m currently on accutane (2 weeks in), I play basketball and I’m lowkey clueless on what to do
mse/marpe, potentially brow ridge implants, potentially zygo implants/filler (probably not needed though), potentially rhino, double jaw surgery, dye your eyebrows, change your hairstyle and colour,lose weight,right now you're fat and bloated so your UEE isnt that visible but i can see its there so you'll need fat grafting, isotretinoin and thats it.not much right :forcedsmile:. im saying "Potentially" because i cant be sure without a side profile but im like 90% sure you'll need them. if you show side profile i could be able to add tons more things for you to fix.

RIGHT NOW though just lose weight and fix your hair. if you want to look normal/good get all the procedures and surgeries i told you to.
 
6’4 with the face of a 12 year old

Why are so many zoomers I see like this it’s odd, no dimorphism and odd builds with crazy height
Modern diet, drastic environmental changes and many more reasons
 
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mse/marpe, potentially brow ridge implants, potentially zygo implants/filler (probably not needed though), potentially rhino, double jaw surgery, dye your eyebrows, change your hairstyle and colour,lose weight,right now you're fat and bloated so your UEE isnt that visible but i can see its there so you'll need fat grafting, isotretinoin and thats it.not much right :forcedsmile:. im saying "Potentially" because i cant be sure without a side profile but im like 90% sure you'll need them. if you show side profile i could be able to add tons more things for you to fix.

RIGHT NOW though just lose weight and fix your hair. if you want to look normal/good get all the procedures and surgeries i told you to.
holy w plug bro I appreciate u, compared to an average person like how do I compare? Also how long do you think it will take for visible results and do I have ANY potential
 

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holy w plug bro I appreciate u, compared to an average person like how do I compare? Also how long do you think it will take for visible results and do I have ANY potential
everybody has potential unless they have major disabilities, which you dont.
negative gonion vector or wtv it was called. basically the bone that sits below your orbital bone isnt flat nor "poking out" but its "going in".there are threads on how to diagnose this and how to fix it in BOTB. ill link it if you cant find it.
your eyes look relatively good though, atleast you got lucky there. your nose is fine. you seem to have an overbite/mandibular recession. go to an orthodontist and ask if its fixable without surgery. if it is then go through with what she tells you. remember, NEVER EXTRACT TEETH UNLESS THEY'RE INFECTED OR ROTTEN. Anyways, if its too late for orthodontic appliances, then get double jaw surgery or wtv they tell you to get. you can get it for free with insurance if its medically needed and yes, youll look better but you wont ascend too much, because it'll be solely practical/medical and not for aesthetics. if it isnt medically needed you can pay out of pocket and get surgery solely for aesthetics. either way consult your orthodontist before doing anything. you'll probably need braces too.
your ramus is relatively short which is fixable with what i told you earlier.

tl;dr youll need gonion implants or filler, an orthodontist and potentially jaw surgery and everything i told you earlier.
mark as solution by clicking the little "up" arrow to the right of my post.

Modern diet, drastic environmental changes and many more reasons
also this is absolutely correct.

@rotation tell me if i got anything wrong since im not too good at diagnosing shit like this :owo:
 
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deadass thank u bro recipe for success ❤️‍🩹, will braces fix my underbite? And if so, how will that affect my facial structure, also is there any softmaxxes i can do and do peptides really work or is that just not true
 
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deadass thank u bro recipe for success ❤️‍🩹, will braces fix my underbite? And if so, how will that affect my facial structure, also is there any softmaxxes i can do and do peptides really work or is that just not true
for all jaw/craniofacial stuff you should ask an orthodontist. but generally it'll help. you'd need a herbst appliance for your underbite to actually get fixed though. peptides "work" but they wont give you better bones or anything of that sort. peptides like retatrutide are AMAZING for losing weight with literally no downsides. another peptide called melanotan 2 or for short mt2 gives you an even tan without risking skin cancer like sun tanning. hgh does do something,its not cope, but in your case you're too old to benefit from it since it practically only makes you taller but you'd need to use it at like 13-14 before your growth plates are closed.

all information you'd need about peptides and maaaany other things including skin,hair,gym is in BOTB (best of the best.)
1763187607239

click forums on the top left and go to botb. you can bookmark threads by clicking the little icon in the top right at the beginning of a post.
1763187655921
 
hey thank you so much gng, im 14 rn so do i use hgh? and thank u for teaching me sm
 
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hey thank you so much gng, im 14 rn so do i use hgh? and thank u for teaching me sm
you're 6'4, safe to say you'll be 6'5 by the end of your puberty. there is NO need for hgh brother :feelshmm:. any taller starts to get weird if your shoulder width isnt relative to your height.
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if you're 14 (like me lol) there's plenty of time to fix everything with orthodontic intervention. MUCH cheaper and safer than surgery.
and dont obsess much over acne, its gna happen to basically everyone so it really doesnt matter. (unless it become REAAALLLY bad. like "my skin is bleeding all the time" bad.)
most important things rn are sleep, nutrition and physical activity for you.
BOTB has tons of guides on how to "pubertymaxx". just dont run any hormones. more likely to fuck yourself up than actually change your facial structure meaningfully.
 

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