What do I replace carbs with?

[Deleted member 87612]

I consume a lot of carbs. When I stop consuming carbs my acne goes away. The problem is when I do this I don't eat enough. What are some easy foods I can eat a lot of to replace shit like bread? Or could the acne come from just grains?

@sportsmogger @Orc @MA_ascender @NZb6Air

 

[likenesss]

Try to replace grains first

 

[Deleted member 87612]

@Lokki äijä vittu. en tiiä mitä syödä, liha, kala ja kaikki muu niin kallista, perkele kut pitää olla rikas et saa ees syomäkelposta ruokaa

@Lokkki

 

[piec]

replace them with accutane

 

[chadcel01]

Make the only carbs u consume from fruits, and some potatoes here and there

 

[Lokki]

@Lokki äijä vittu. en tiiä mitä syödä, liha, kala ja kaikki muu niin kallista, perkele kut pitää olla rikas et saa ees syomäkelposta ruokaa

@Lokkki

Nistipata on se mihin kaikki köyhät turvaantuu mutta en tiiä onko kovin looksmäxxerin kaltaista vetää just pelkkä nistipataa 24 7

 

[nuisance]

high fat foods and fattier meat, and dairy

 

[Deleted member 87612]

high fat foods and fattier meat, and dairy

more yogurt?

 

[ineonx]

Replace them with healthy fats (animal fats) if you switch to highfat diet you'll feel so much better mentally

 

[appeal]

cut the carbs. diet should be 40% protein, 50% fat, 10% carbs roughly. carbs from fruit pre workout. i see no benefit to do any other way.

 

[appeal]

cut the carbs. diet should be 40% protein, 50% fat, 10% carbs roughly. carbs from fruit pre workout. i see no benefit to do any other way.

GIMEEEEEEEEE SOLUTION - I WILL BE THE FIRST .ORG MEMBER WITH 100 SOULTIONS!!!!!!!!! (no one gives a fuck about solutions)

 

[nuisance]

more yogurt?

yea yogurt with a decent fat content or like kefir

nothing lowfat

 

[darodcel]

Cut out bread like those gluten free fucks

 

[Avertion]

I consume a lot of carbs. When I stop consuming carbs my acne goes away. The problem is when I do this I don't eat enough. What are some easy foods I can eat a lot of to replace shit like bread? Or could the acne come from just grains?

@sportsmogger @Orc @MA_ascender @NZb6Air

Replace them with lefort 1

 

[appeal]

cut the carbs. diet should be 40% protein, 50% fat, 10% carbs roughly. carbs from fruit pre workout. i see no benefit to do any other way.

i change this. forget the percentages since they change based on how many cals u comsume.

hit your protein intake daily
everything else from fat (animal fat, butter etc)
I feel and look better on this

carbs aren't needed, especially in this day and age, where fruit is so altered that its basically the same as a choc bar.

 

[ate]

Meat Yogurt Milk Eggs