What do I take for skin tone

StuffedFrog

StuffedFrog

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what do you guys take for perfect skin tone need something like tretinoin
 
tretinoin ,spf50, Melotan2
 
No skin care at all and adjust your diet/hormones
 
Dont care
planning to eat liver and eggs everyday and get most protein from fish and chicken

ive been eating pork till now
as main protein

and cutting down everything that might possibly give me a hint of acne
 

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