What do u guys think about dates

[LetStartPleas]

I just found out that 2-4 dates a day help u to debloat but I want ur opinion on it guys I know is high on sugar and things but they are high in potassium, which helps flush out extra salt and reduce water retention

 

[Hys347]

I just found out that 2-4 dates a day help u to debloat but I want ur opinion on it guys I know is high on sugar and things but they are high in potassium, which helps flush out extra salt and reduce water retention

they are good and because of how sweet they are it gets get rid of sugar cravings so you don’t eat processed goy slop instead

 

[proxup]

agree with the guy that says the satisfy cravings

they also are great to fill with butter