What do yall think is the best training split

Mr. President

Mr. President

Just do it brah
Joined
May 26, 2023
Posts
6,976
Reputation
8,920
Mike mentzers style of training seems interesting and rationally makes more sense than high volume. Want to see what yall think
 
Push Pull Arms or Arnold Split without legs

Fuck legs
 
  • Love it
Reactions: pneumocystosis
PPL 2x a week
 

Similar threads

AustinCutler
Replies
5
Views
63
deadstock
deadstock
Yahya
Replies
42
Views
1K
Yahya
Yahya
D
Replies
1
Views
43
Deleted member 72630
D
AdIndependent6291
Replies
26
Views
1K
Yahya
Yahya
Oscar
Replies
12
Views
2K
bradpittshairline
bradpittshairline

Users who are viewing this thread

Back
Top