fr,once your plates are shut you cant even grow 1 cm
cope
if anything you start to shrink once your done puberty just very slowly,mike tyson was 6'0 at 21 and like 5'10 at 35 and now 5'8 at 60,soo brutal yet happens to every1
yes was literally about to say this. you will achieve negative growth
And had specific conditions. Yes bro ! Just take hgh + ia at 25 you’ll take 20cm !
The only thing you can hope for once your plates are closed it to reduce the amount of height you loose over years.
if you lift/do running you will shrink alot faster too,maybe even 2 cm by 35
True
yes exactly,but also stretching is unhealthy too we are not meant to be flexible,although you may feel taller after doing dead hangs etc it will fuck up your muscle tissue over long term,stay still from a young age trust me,if you know the no exercise theory you must get why this makes sense
It seems like you know something. So, im 15, do you recommend something or do you think that i dont have to do anything?In the study boys started the treatment at 13-14
mike tyson was never 6 foot, he was a weak 5'11 at peak, lost around 1 1/2 inch, sitting around 5'9" 1/2 as of today
take any aromatase inhibitors, others are bullshit
Only if there was an actual way
you're a retard aren't you. The reason we all shrink is because our cartilage between our vertebrae gradually atrophies, exercise and resistance training strengthens the cartilage, preventing it from atrophy at a faster rate than a faggot who sits in their room all day.
LL
I want to walk again
would you rather be a running manlet or a disabled tall chad
Both options are shit jfl
Dont take any shit like mk or ai’s
Bro rate me facially
You're basically recommending not to do most exercises all based on this evolutionary no exercise theory.
