What do you usually have for breakfast?

[romanstock]

I have porridge (quick oats cooked with milk) with sultanas and a coffee.

 

[Deleted member 70955]

I skip breakfast. Leanmaxing.

 

[not__cel]

I don’t really eat breakfast the options are all processed but I’d say if I had to bacon and water

 

[romanstock]

I don’t really eat breakfast the options are all processed but I’d say if I had to bacon and water

Mine isn't processed.

 

[Darkeningstar]

Walnuts, almonds, some fruits, honey, kefir

 

[not__cel]

Mine isn't processed.

Quick oats are processed and most milks are processed they just aren’t ultraprocessed so it’s hard for the average simpleton to know

 

[romanstock]

Quick oats are processed and most milks are processed they just aren’t ultraprocessed so it’s hard for the average simpleton to know

That's an extremist attitude you have there. Flavoured quick oat sachets are processed. Standard ones are not. Steaming them to do whatever that does is hardly processing.

 

[not__cel]

That's an extremist attitude you have there. Flavoured quick oat sachets are processed. Standard ones are not. Steaming them to do whatever that does is hardly processing.

 

[ryuken]

the first eatable thing i see when i open the fridge