What does actually increase my bonemass (no test/peptides)

[RRoham]

I’ve been on a long research trip looking for things that could increase my bonemass. Most people told me to hop on test or hgh but the side effects aren’t worth it to me cuz I’m still young. What can I do?

 

[Orc]

nothing

 

[bensocool]

igf-1 signaling or makeup fraud

mark me as solution and rep me

 

[chopped_gymcel]

wow so your first post is asking how to increase bones but no aas. you might be braindead.

 

[spiker]

I’ve been on a long research trip looking for things that could increase my bonemass. Most people told me to hop on test or hgh but the side effects aren’t worth it to me cuz I’m still young. What can I do?

 

[soapbubble]

surgery/filler but technically that’s not bonemass and you’re not even willing to pin so

 

[RRoham]

nothing

So All these vitamins and minerals are cope?

 

[Orc]

So All these vitamins and minerals are cope?

unless you're deficient

 

[soapbubble]

So All these vitamins and minerals are cope?

no vitamin or mineral is going to move even a nanometer of your skull

 

[chopped_gymcel]

So All these vitamins and minerals are cope?

your actually a iqlet

 

[sln]

500g of sugar in milk

 

[RRoham]

surgery/filler but technically that’s not bonemass and you’re not even willing to pin so

So if I’m willing to pin what’s the safest way

 

[mewzilla]

nothing "increases" bonemass. anything that potentially could or would just gets mogged by filler and implants or straight up surgery.