what does it mean when i wake.up very tired after sleeping for a long time and a clear runny liquid is running down my nose

[greycelzoomer]

what does it mean when i wake.up very tired after sleeping for a long time and a clear runny liquid is running down my nose

 

[greycelzoomer]

Google didn’t helped

 

[trench]

it means you are gonna die in 3 days

 

[trench]

you should mark solution

 

[greycelzoomer]

you should mark solution

It’s off topic I cant

 

[Michelangelo]

what does it mean when i wake.up very tired after sleeping for a long time and a clear runny liquid is running down my nose

Waking up very tired after a long sleep and having a clear, runny liquid from your nose could mean a few things. Here are some common possibilities:

1. Poor Sleep Quality

Even if you sleep for a long time, it might not be restorative. Possible causes include:

Sleep apnea (pauses in breathing during sleep)

Frequent awakenings you may not remember

Sleeping in an uncomfortable position

Too much time in light sleep instead of deep or REM sleep


2. Allergies or Sinus Issues

Clear, runny nasal discharge and fatigue could point to:

Allergic rhinitis (especially if it’s worse in the morning)

Postnasal drip from sinus irritation

Non-allergic rhinitis (triggered by things like temperature changes, dust, or perfumes)


3. CSF Leak (less common but serious)

A cerebrospinal fluid (CSF) leak can cause clear fluid to drain from your nose, usually only on one side. It’s rare, but if:

The fluid leaks when you bend over or strain

You’ve had head trauma or surgery

The fluid tastes salty or metallic
… then it’s worth getting checked by a doctor immediately.


4. Dehydration or Illness

If your body’s fighting off something, it might oversleep and still not feel rested. A runny nose could be an early cold or flu sign.


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Do you have any other symptoms? Like headache, dizziness, pressure in your head, sneezing, or cough? That could help narrow it down.

 

[RXnd]

U need more sex

 

[greycelzoomer]

I was woken up by mom after 11 hours of sleep btw I took melatonin