What does starving do?

[unknown_chechen]

What does starving do? I eat 2 little meals everyday with water like 2liters

 

[Sceptical]

deteriorates your body and health

 

[SermoLucine]

long term severe calorie deficit will slow down your metabolism and actually make losing weight even harder. Only reason you would want to starve is if you want to look like christian bale from the machinist.

 

[ssxjdgh]

What does starving do? I eat 2 little meals everyday with water like 2liters

It's a waste don't try it

 

[gymcelld]

Consider it if you above 40%bf but I doubt you are so don’t just hit your marcos