What exercises would you do if you could only ever do 2 for the rest of your life?

[Deleted member 22124]

I think I would choose deadlifts and military press.

 

[Foreverbrad]

Overhead press and weighted pull up

 

[Deleted member 22124]

Overhead press and weighted pull up

Why not push press to get some leg development?

 

[Foreverbrad]

Why not push press to get some leg development?

Cause fuck leg day.

 

[Deleted member 24186]

Cycling and running

 

[MoggerGaston]

Overhead press and weighted pull up

This

 

[Chinacurry]

Bench press (assume the angle changes).
Pull ups (assume grip can chwnge)

 

[Deleted member 22124]

Bench press (assume the angle changes).
Pull ups (assume grip can chwnge)

No, you can't modify the exercise in any way, just the load. You also can't switch between DBs or BB.

 

[JBcollector]

I think I would choose deadlifts and military press.

Exercise?
What's that

 

[Gargantuan]

OHP
Pull ups

 

[JovenCansao]

These silly games again jfl

 

[human304]

1. jump rope
2. pull ups

 

[Deleted member 19453]

ohp and squat

 

[Dystopian]

Overhead press and weighted pull up

 

[Deleted member 23231]

1. jump rope
2. pull ups

Agreed with this, unless we are strictly talking resistance exercises, pull-ups and squats. Burpees also mog if you don't have a jump rope around.

MACHO<>

 

[Deleted member 22124]

Agreed with this, unless we are strictly talking resistance exercises, pull-ups and squats. Burpees also mog if you don't have a jump rope around.

MACHO<>

Good choice!

I mean, I guess it's kinda arbitrary what constitutes one exercise or a combination of many. Some people do burpees with a pushup and call that an exercise. There's like Olympic snatches that end with a push press (can't remember their name) that train the whole body, but that's like a multi-moment exercise so it's arguably several movements put together.

 

[Iblamejordan]

1. running
2. pull ups

 

[Deleted member 25193]

burpees because it contains push ups and other exercises

Running

 

[Deleted member 22124]

1. running
2. pull ups

Running is no exercise; that's something you do when you gotta get away from a nigga!

 

[Iblamejordan]

Running is no exercise; that's something you do when you gotta get away from a nigga!

1. Jogging

 

[Deleted member 23231]

Good choice!

I mean, I guess it's kinda arbitrary what constitutes one exercise or a combination of many. Some people do burpees with a pushup and call that an exercise. There's like Olympic snatches that end with a push press (can't remember their name) that train the whole body, but that's like a multi-moment exercise so it's arguably several movements put together.

I would even say pull-ups and swimming over jump rope.

Macho<>

 

[thecel]

Overhead press and weighted pull up

Just have no chest theory

 

[Dog]

rape and nigger

 

[Dog]

ok the problem is youre thinking in frames when the human body wouldve naturally gotten all the exercise it needed just by living in its hunter gatherer lifestyle