what food makes you bloat

[nicko heightmaxxer]

I have a symmetrical and wide skull but because of the bloating I look like a fucking whale

 

[Deleted member 118389]

I have a symmetrical and wide skull but because of the bloating I look like a fucking whale

lose fat gng

 

[nicko heightmaxxer]

lose fat gng

In process. I'm 6,7 and my weight is 86 kg. but my face looks like i weigh 186 kg

 

[Deleted member 87322]

I have a symmetrical and wide skull but because of the bloating I look like a fucking whale

everything makes u gain weight just stop eating and u lose weight simple i can survive off 1000 calories a day i just feel like shit but i ascended so its worth it

 

[Deleted member 102846]

Mewing, zygopulling, zygopushing, drink coconut water, 2l water a day, gym, bonesmash, eat your 200g of protein (protein powder is best!!) Soylent is also good since it has high potassium and other ingredients that act as a natural diuretic, stay hard my brutha dattebayo!

 

[nicko heightmaxxer]

Mewing, zygopulling, zygopushing, drink coconut water, 2l water a day, gym, bonesmash, eat your 200g of protein (protein powder is best!!) Soylent is also good since it has high potassium and other ingredients that act as a natural diuretic, stay hard my brutha dattebayo!

thanks but there is no soylent in Russia, I will try through parallel import

 

[Deleted member 118389]

In process. I'm 6,7 and my weight is 86 kg. but my face looks like i weigh 186 kg

lose weight and fat idiot

 

[Deleted member 118389]

I have a symmetrical and wide skull but because of the bloating I look like a fucking whale

you cannot be bloated at 6% bodyfat unless if you are asian

 

[looks>books]

Unhealthy food

Seed oils

 

[Deleted member 102846]

thanks but there is no soylent in Russia, I will try through parallel import

Make sure to never lose your cap opener, it can get hard to open, I usually just get my wifes personal trainer to open them for me whenever I get the chance..

 

[PrimalPlasty]

vegan diet

 

[Deleted member 85787]

Too many carbs, sodium, vegetable oils and processed meat

 

[tetopsyop]

carbs