what foods to avoid while on a " diet "

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besides goyslop like sweets , snacks etc
 
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bump,
 
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Anything goatis wouldnt eat
 
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If you have to debate whether or not it's good for you, don't eat it
That easy tbh
 
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Eat bread and vegetables and u will be chad theory
i already eat " clean " like just my moms cooking , fruits , vegetables
i drink hella water and im trying to do a calorie deficit but im basically starving
im not " fat " but im trying to get rid of the baby fat
 
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i already eat " clean " like just my moms cooking , fruits , vegetables
i drink hella water and im trying to do a calorie deficit but im basically starving
im not " fat " but im trying to get rid of the baby fat
Dont eat vegetables
And "baby fat" is because either ur low T or under 14
 
Gluten dairy sugar
 

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