what i ate today

cromagnon

cromagnon

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breakfast
4 eggs, 1/4 cup of mozarella fat free cheese
half of a protein bar

lunch
1 cup raw milk
6 slices of ham
sushi (raw fish but has shit rice but wtv)

dinner
1 tbsp butter
1 cup raw milk
2 slices of grain sludge (sourdough bread)

2000 cals, like 130g protein i think idk
10k steps as well ofc
 
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@wishIwasSalludon
 
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breakfast
4 eggs, 1/4 cup of mozarella fat free cheese
half of a protein bar

lunch
1 cup raw milk
6 slices of ham
sushi (raw fish but has shit rice but wtv)

dinner
1 tbsp butter
1 cup raw milk
2 slices of grain sludge (sourdough bread)

2000 cals, like 130g protein i think idk
10k steps as well ofc
mirin ts sounds good asf
 
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breakfast
4 eggs, 1/4 cup of mozarella fat free cheese
half of a protein bar

lunch
1 cup raw milk
6 slices of ham
sushi (raw fish but has shit rice but wtv)

dinner
1 tbsp butter
1 cup raw milk
2 slices of grain sludge (sourdough bread)

2000 cals, like 130g protein i think idk
10k steps as well ofc
average irish diet
 
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@sigma boii like halfway primal
 


Imagine just walking on a stage and you become a millionaire
 
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Protein bars use soy protein its healthier to not eat them
 
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