WHAT I DID TO REACH HTN STATUS AT 14 YEARS OLD (UPDATED)

[Deleted member 106559]

Proof provided in the guide with pictures of myself. Pre ascension included aswell.

So, this all started when I was 13 years old, I was fucking chopped and borderline subhuman, heres what I did and what you should do aswell if you want to look better.

First started with mewing (no shit) but I believe it has really helped me. Now, lets get into the real shit

Start with gym celling. Go to the gym 4 days a week, I do the upper/lower split, 2 leg days and 2 upper body days.

Supplement Stack
Magnesium, Calcium, Zinc
Creatine
Ashwagandha (optional its mid)
Boron
D3 and K2
Collagen

Exercises:
Chin tucking, neck stretches you can do thumbpulling and zygo pulling which are things I did at one point, but I dont do it anymore.

Do sprints for HGH boost or really any extremely fast paced cardio, if you think sprints are akward to do just do jumprope sprints, its basically the same shit.

Eat a diet that consists of natural foods, heres a list of what I eat and drink below:
Milk, Red Meat, Eggs, Fruit, Organic Rice, Honey, Black Coffee, (Occasional Redbulls), thats literally all you need.
EAT YOUR CARBS, CARNIVORES AND RAW MILK DRINKERS ARE INBREDS
also used to eat royal jelly, a teaspoon a day was pretty nice.

Extra things I did:
Changed my hair style to hide my bulbous fucking forehead, im basically ehren 2.0
Eyebrow dye and derma stamping hairline
Eyelash Serum
Started tretinoin (had acne 6 months later after pre ascension picture)
Volufiline on my chin, smile lines, undereyes
Volufiline on my upper eyelids (experimental, not sure if it worked)

For skin I wash my face in the shower in the morning, then just moisturize with beef tallow and then sunscreen on my face and neck.

Try to aim for 10K steps a day, not sure what it was for but uh it does something
Quite literally all looksmaxxing is, is just improving your health, health = looks.

"muh gotta hit my face wit a hammer n shiet"
shut up
not everyone will get the same results, genetics do infact matter. its not about being 8 PSL, but making the best of your genetics
unless if you hardmaxx

 

[ebbonezz]

none of this fills in what's missing

 

[warcriminal003]

Proof provided in the guide with pictures of myself. Pre ascension included aswell.

So, this all started when I was 13 years old, I was fucking chopped and borderline subhuman, heres what I did and what you should do aswell if you want to look better.

First started with mewing (no shit) but I believe it has really helped me. Now, lets get into the real shit

Start with gym celling. Go to the gym 4 days a week, I do the upper/lower split, 2 leg days and 2 upper body days.

Supplement Stack
Magnesium, Calcium, Zinc
Creatine
Ashwagandha (optional its mid)
Boron
D3 and K2
Collagen

Exercises:
Chin tucking, neck stretches you can do thumbpulling and zygo pulling which are things I did at one point, but I dont do it anymore.

Do sprints for HGH boost or really any extremely fast paced cardio, if you think sprints are akward to do just do jumprope sprints, its basically the same shit.

Eat a diet that consists of natural foods, heres a list of what I eat and drink below:
Milk, Red Meat, Eggs, Fruit, Organic Rice, Honey, Black Coffee, (Occasional Redbulls), thats literally all you need.
EAT YOUR CARBS, CARNIVORES AND RAW MILK DRINKERS ARE INBREDS
also used to eat royal jelly, a teaspoon a day was pretty nice.

Extra things I did:
Changed my hair style to hide my bulbous fucking forehead, im basically ehren 2.0
Eyebrow dye and derma stamping hairline
Eyelash Serum
Started tretinoin (had acne 6 months later after pre ascension picture)
Volufiline on my chin, smile lines, undereyes
Volufiline on my upper eyelids (experimental, not sure if it worked)

For skin I wash my face in the shower in the morning, then just moisturize with beef tallow and then sunscreen on my face and neck.

Try to aim for 10K steps a day, not sure what it was for but uh it does something
Quite literally all looksmaxxing is, is just improving your health, health = looks.

"muh gotta hit my face wit a hammer n shiet"
shut up
not everyone will get the same results, genetics do infact matter. its not about being 8 PSL, but making the best of your genetics
unless if you hardmaxx
View attachment 3503732View attachment 3503722

nice bro

 

[shuka]

Youngcels discovering what is growing up

 

[playxiing]

very uncanny mtn

 

[Deleted member 106559]

very uncanny mtn

i get heavily mixed ratings, for now im just claiming what i get called the most

 

[Deleted member 106559]

Youngcels discovering what is growing up

ok

 

[pabloo]

w

i get heavily mixed ratings, for now im just claiming what i get called the most

what is it

 

[Deleted member 106559]

w

what is it

htn

 

[Cyrus]

nice puberty bro

 

[zeroweakness]

Proof provided in the guide with pictures of myself. Pre ascension included aswell.

So, this all started when I was 13 years old, I was fucking chopped and borderline subhuman, heres what I did and what you should do aswell if you want to look better.

First started with mewing (no shit) but I believe it has really helped me. Now, lets get into the real shit

Start with gym celling. Go to the gym 4 days a week, I do the upper/lower split, 2 leg days and 2 upper body days.

Supplement Stack
Magnesium, Calcium, Zinc
Creatine
Ashwagandha (optional its mid)
Boron
D3 and K2
Collagen

Exercises:
Chin tucking, neck stretches you can do thumbpulling and zygo pulling which are things I did at one point, but I dont do it anymore.

Do sprints for HGH boost or really any extremely fast paced cardio, if you think sprints are akward to do just do jumprope sprints, its basically the same shit.

Eat a diet that consists of natural foods, heres a list of what I eat and drink below:
Milk, Red Meat, Eggs, Fruit, Organic Rice, Honey, Black Coffee, (Occasional Redbulls), thats literally all you need.
EAT YOUR CARBS, CARNIVORES AND RAW MILK DRINKERS ARE INBREDS
also used to eat royal jelly, a teaspoon a day was pretty nice.

Extra things I did:
Changed my hair style to hide my bulbous fucking forehead, im basically ehren 2.0
Eyebrow dye and derma stamping hairline
Eyelash Serum
Started tretinoin (had acne 6 months later after pre ascension picture)
Volufiline on my chin, smile lines, undereyes
Volufiline on my upper eyelids (experimental, not sure if it worked)

For skin I wash my face in the shower in the morning, then just moisturize with beef tallow and then sunscreen on my face and neck.

Try to aim for 10K steps a day, not sure what it was for but uh it does something
Quite literally all looksmaxxing is, is just improving your health, health = looks.

"muh gotta hit my face wit a hammer n shiet"
shut up
not everyone will get the same results, genetics do infact matter. its not about being 8 PSL, but making the best of your genetics
unless if you hardmaxx
View attachment 3503732View attachment 3503722

MIRIN

What carbs do you eat?

Also did you succion mew? And what was your skincare routine day/night?

 

[Deleted member 106559]

nice puberty bro

i hit puberty when i was 12 and had my growth spurt at 12 aswell and was chopped until i started looksmaxxing ?

 

[Deleted member 106559]

MIRIN

What carbs do you eat?

Also did you succion mew? And what was your skincare routine day/night?

fruit, organic rice, sweet potatoes
organic rice kinda bloats me so i like to stick to fruit

 

[zeroweakness]

fruit, organic rice, sweet potatoes
organic rice kinda bloats me so i like to stick to fruit

Also did you succion mew? And what was your skincare routine day/night?

 

[nuttheb]

Proof provided in the guide with pictures of myself. Pre ascension included aswell.

So, this all started when I was 13 years old, I was fucking chopped and borderline subhuman, heres what I did and what you should do aswell if you want to look better.

First started with mewing (no shit) but I believe it has really helped me. Now, lets get into the real shit

Start with gym celling. Go to the gym 4 days a week, I do the upper/lower split, 2 leg days and 2 upper body days.

Supplement Stack
Magnesium, Calcium, Zinc
Creatine
Ashwagandha (optional its mid)
Boron
D3 and K2
Collagen

Exercises:
Chin tucking, neck stretches you can do thumbpulling and zygo pulling which are things I did at one point, but I dont do it anymore.

Do sprints for HGH boost or really any extremely fast paced cardio, if you think sprints are akward to do just do jumprope sprints, its basically the same shit.

Eat a diet that consists of natural foods, heres a list of what I eat and drink below:
Milk, Red Meat, Eggs, Fruit, Organic Rice, Honey, Black Coffee, (Occasional Redbulls), thats literally all you need.
EAT YOUR CARBS, CARNIVORES AND RAW MILK DRINKERS ARE INBREDS
also used to eat royal jelly, a teaspoon a day was pretty nice.

Extra things I did:
Changed my hair style to hide my bulbous fucking forehead, im basically ehren 2.0
Eyebrow dye and derma stamping hairline
Eyelash Serum
Started tretinoin (had acne 6 months later after pre ascension picture)
Volufiline on my chin, smile lines, undereyes
Volufiline on my upper eyelids (experimental, not sure if it worked)

For skin I wash my face in the shower in the morning, then just moisturize with beef tallow and then sunscreen on my face and neck.

Try to aim for 10K steps a day, not sure what it was for but uh it does something
Quite literally all looksmaxxing is, is just improving your health, health = looks.

"muh gotta hit my face wit a hammer n shiet"
shut up
not everyone will get the same results, genetics do infact matter. its not about being 8 PSL, but making the best of your genetics
unless if you hardmaxx
View attachment 3503732View attachment 3503722

something about you is very disturbing. your before looks better to me idk it just doesnt scare me

 

[ASCENSCI0N]

HTN in the slums of jaipur maybe. realistically mtn, you have a minecraft face

 

[shredded4summer]

no such thing as htn at 13 you have 0 smv unless youre trying to age fraud. if you keep developing properly you could be a model tho

 

[itwouldbelovely]

Looksfags discover puberty

 

[shredded4summer]

also ignore the retards saying youre uncanny and what not im sure you look normal irl and its just a "good" pic. enjoy your genetics now focus on height and frame

 

[Mosh12]

Ok chad

 

[shredded4summer]

Looksfags discover puberty

jealous of a 13 yo is crazy

 

[itwouldbelovely]

jealous of a 13 yo is crazy

Yes I am and eating royal jelly is never gonna get me in his level

 

[Deleted member 106559]

something about you is very disturbing. your before looks better to me idk it just doesnt scare me

good

 

[Deleted member 106559]

HTN in the slums of jaipur maybe. realistically mtn, you have a minecraft face

incel discovers good jaw definition without the presence of hollow cheeks

 

[Deleted member 106559]

also ignore the retards saying youre uncanny and what not im sure you look normal irl and its just a "good" pic. enjoy your genetics now focus on height and frame

yeah that was a relatively perfect picture, im way less uncanny irl, im focusing on eating right and been a gymcel for around 1 and a half years

 

[ASCENSCI0N]

incel discovers good jaw definition without the presence of hollow cheeks

i mog you and i'm low htn, therefore you are mtn.

you have a bad face shape lol

 

[Сигма Бой]

Gymcel Gigacope

 

[aleex]

Proof provided in the guide with pictures of myself. Pre ascension included aswell.

So, this all started when I was 13 years old, I was fucking chopped and borderline subhuman, heres what I did and what you should do aswell if you want to look better.

First started with mewing (no shit) but I believe it has really helped me. Now, lets get into the real shit

Start with gym celling. Go to the gym 4 days a week, I do the upper/lower split, 2 leg days and 2 upper body days.

Supplement Stack
Magnesium, Calcium, Zinc
Creatine
Ashwagandha (optional its mid)
Boron
D3 and K2
Collagen

Exercises:
Chin tucking, neck stretches you can do thumbpulling and zygo pulling which are things I did at one point, but I dont do it anymore.

Do sprints for HGH boost or really any extremely fast paced cardio, if you think sprints are akward to do just do jumprope sprints, its basically the same shit.

Eat a diet that consists of natural foods, heres a list of what I eat and drink below:
Milk, Red Meat, Eggs, Fruit, Organic Rice, Honey, Black Coffee, (Occasional Redbulls), thats literally all you need.
EAT YOUR CARBS, CARNIVORES AND RAW MILK DRINKERS ARE INBREDS
also used to eat royal jelly, a teaspoon a day was pretty nice.

Extra things I did:
Changed my hair style to hide my bulbous fucking forehead, im basically ehren 2.0
Eyebrow dye and derma stamping hairline
Eyelash Serum
Started tretinoin (had acne 6 months later after pre ascension picture)
Volufiline on my chin, smile lines, undereyes
Volufiline on my upper eyelids (experimental, not sure if it worked)

For skin I wash my face in the shower in the morning, then just moisturize with beef tallow and then sunscreen on my face and neck.

Try to aim for 10K steps a day, not sure what it was for but uh it does something
Quite literally all looksmaxxing is, is just improving your health, health = looks.

"muh gotta hit my face wit a hammer n shiet"
shut up
not everyone will get the same results, genetics do infact matter. its not about being 8 PSL, but making the best of your genetics
unless if you hardmaxx
View attachment 3503732View attachment 3503722

this fucking guy grew up, changed haircut, started squinting and called it a day. all that shit you did was almost pointless nigga it was like 1% of the reason you changed you just grew up

 

[staton]

Proof provided in the guide with pictures of myself. Pre ascension included aswell.

So, this all started when I was 13 years old, I was fucking chopped and borderline subhuman, heres what I did and what you should do aswell if you want to look better.

First started with mewing (no shit) but I believe it has really helped me. Now, lets get into the real shit

Start with gym celling. Go to the gym 4 days a week, I do the upper/lower split, 2 leg days and 2 upper body days.

Supplement Stack
Magnesium, Calcium, Zinc
Creatine
Ashwagandha (optional its mid)
Boron
D3 and K2
Collagen

Exercises:
Chin tucking, neck stretches you can do thumbpulling and zygo pulling which are things I did at one point, but I dont do it anymore.

Do sprints for HGH boost or really any extremely fast paced cardio, if you think sprints are akward to do just do jumprope sprints, its basically the same shit.

Eat a diet that consists of natural foods, heres a list of what I eat and drink below:
Milk, Red Meat, Eggs, Fruit, Organic Rice, Honey, Black Coffee, (Occasional Redbulls), thats literally all you need.
EAT YOUR CARBS, CARNIVORES AND RAW MILK DRINKERS ARE INBREDS
also used to eat royal jelly, a teaspoon a day was pretty nice.

Extra things I did:
Changed my hair style to hide my bulbous fucking forehead, im basically ehren 2.0
Eyebrow dye and derma stamping hairline
Eyelash Serum
Started tretinoin (had acne 6 months later after pre ascension picture)
Volufiline on my chin, smile lines, undereyes
Volufiline on my upper eyelids (experimental, not sure if it worked)

For skin I wash my face in the shower in the morning, then just moisturize with beef tallow and then sunscreen on my face and neck.

Try to aim for 10K steps a day, not sure what it was for but uh it does something
Quite literally all looksmaxxing is, is just improving your health, health = looks.

"muh gotta hit my face wit a hammer n shiet"
shut up
not everyone will get the same results, genetics do infact matter. its not about being 8 PSL, but making the best of your genetics
unless if you hardmaxx
View attachment 3503732View attachment 3503722

DNR, you just went through puberty

 

[Deleted member 106559]

i mog you and i'm low htn, therefore you are mtn.

you have a bad face shape lol

dnr

 

[Deleted member 106559]

this fucking guy grew up, changed haircut, started squinting and called it a day. all that shit you did was almost pointless nigga it was like 1% of the reason you changed you just grew up

Anything to be lazy and do nothing and claim its all genetics

 

[2marc1]

Proof provided in the guide with pictures of myself. Pre ascension included aswell.

So, this all started when I was 13 years old, I was fucking chopped and borderline subhuman, heres what I did and what you should do aswell if you want to look better.

First started with mewing (no shit) but I believe it has really helped me. Now, lets get into the real shit

Start with gym celling. Go to the gym 4 days a week, I do the upper/lower split, 2 leg days and 2 upper body days.

Supplement Stack
Magnesium, Calcium, Zinc
Creatine
Ashwagandha (optional its mid)
Boron
D3 and K2
Collagen

Exercises:
Chin tucking, neck stretches you can do thumbpulling and zygo pulling which are things I did at one point, but I dont do it anymore.

Do sprints for HGH boost or really any extremely fast paced cardio, if you think sprints are akward to do just do jumprope sprints, its basically the same shit.

Eat a diet that consists of natural foods, heres a list of what I eat and drink below:
Milk, Red Meat, Eggs, Fruit, Organic Rice, Honey, Black Coffee, (Occasional Redbulls), thats literally all you need.
EAT YOUR CARBS, CARNIVORES AND RAW MILK DRINKERS ARE INBREDS
also used to eat royal jelly, a teaspoon a day was pretty nice.

Extra things I did:
Changed my hair style to hide my bulbous fucking forehead, im basically ehren 2.0
Eyebrow dye and derma stamping hairline
Eyelash Serum
Started tretinoin (had acne 6 months later after pre ascension picture)
Volufiline on my chin, smile lines, undereyes
Volufiline on my upper eyelids (experimental, not sure if it worked)

For skin I wash my face in the shower in the morning, then just moisturize with beef tallow and then sunscreen on my face and neck.

Try to aim for 10K steps a day, not sure what it was for but uh it does something
Quite literally all looksmaxxing is, is just improving your health, health = looks.

"muh gotta hit my face wit a hammer n shiet"
shut up
not everyone will get the same results, genetics do infact matter. its not about being 8 PSL, but making the best of your genetics
unless if you hardmaxx
View attachment 3503732View attachment 3503722

water, you just grew up, you had the base, shut up delete your account

 

[latent]

Mtn

 

[stress]

I feel like anyone saying mtn would rate him htn if he didnt already claim it

 

[rila]

Proof provided in the guide with pictures of myself. Pre ascension included aswell.

So, this all started when I was 13 years old, I was fucking chopped and borderline subhuman, heres what I did and what you should do aswell if you want to look better.

First started with mewing (no shit) but I believe it has really helped me. Now, lets get into the real shit

Start with gym celling. Go to the gym 4 days a week, I do the upper/lower split, 2 leg days and 2 upper body days.

Supplement Stack
Magnesium, Calcium, Zinc
Creatine
Ashwagandha (optional its mid)
Boron
D3 and K2
Collagen

Exercises:
Chin tucking, neck stretches you can do thumbpulling and zygo pulling which are things I did at one point, but I dont do it anymore.

Do sprints for HGH boost or really any extremely fast paced cardio, if you think sprints are akward to do just do jumprope sprints, its basically the same shit.

Eat a diet that consists of natural foods, heres a list of what I eat and drink below:
Milk, Red Meat, Eggs, Fruit, Organic Rice, Honey, Black Coffee, (Occasional Redbulls), thats literally all you need.
EAT YOUR CARBS, CARNIVORES AND RAW MILK DRINKERS ARE INBREDS
also used to eat royal jelly, a teaspoon a day was pretty nice.

Extra things I did:
Changed my hair style to hide my bulbous fucking forehead, im basically ehren 2.0
Eyebrow dye and derma stamping hairline
Eyelash Serum
Started tretinoin (had acne 6 months later after pre ascension picture)
Volufiline on my chin, smile lines, undereyes
Volufiline on my upper eyelids (experimental, not sure if it worked)

For skin I wash my face in the shower in the morning, then just moisturize with beef tallow and then sunscreen on my face and neck.

Try to aim for 10K steps a day, not sure what it was for but uh it does something
Quite literally all looksmaxxing is, is just improving your health, health = looks.

"muh gotta hit my face wit a hammer n shiet"
shut up
not everyone will get the same results, genetics do infact matter. its not about being 8 PSL, but making the best of your genetics
unless if you hardmaxx
View attachment 3503732View attachment 3503722

 

[goober55]

DNR, im going to smash my face with a hammer

 

[A.or.v]

Proof provided in the guide with pictures of myself. Pre ascension included aswell.

So, this all started when I was 13 years old, I was fucking chopped and borderline subhuman, heres what I did and what you should do aswell if you want to look better.

First started with mewing (no shit) but I believe it has really helped me. Now, lets get into the real shit

Start with gym celling. Go to the gym 4 days a week, I do the upper/lower split, 2 leg days and 2 upper body days.

Supplement Stack
Magnesium, Calcium, Zinc
Creatine
Ashwagandha (optional its mid)
Boron
D3 and K2
Collagen

Exercises:
Chin tucking, neck stretches you can do thumbpulling and zygo pulling which are things I did at one point, but I dont do it anymore.

Do sprints for HGH boost or really any extremely fast paced cardio, if you think sprints are akward to do just do jumprope sprints, its basically the same shit.

Eat a diet that consists of natural foods, heres a list of what I eat and drink below:
Milk, Red Meat, Eggs, Fruit, Organic Rice, Honey, Black Coffee, (Occasional Redbulls), thats literally all you need.
EAT YOUR CARBS, CARNIVORES AND RAW MILK DRINKERS ARE INBREDS
also used to eat royal jelly, a teaspoon a day was pretty nice.

Extra things I did:
Changed my hair style to hide my bulbous fucking forehead, im basically ehren 2.0
Eyebrow dye and derma stamping hairline
Eyelash Serum
Started tretinoin (had acne 6 months later after pre ascension picture)
Volufiline on my chin, smile lines, undereyes
Volufiline on my upper eyelids (experimental, not sure if it worked)

For skin I wash my face in the shower in the morning, then just moisturize with beef tallow and then sunscreen on my face and neck.

Try to aim for 10K steps a day, not sure what it was for but uh it does something
Quite literally all looksmaxxing is, is just improving your health, health = looks.

"muh gotta hit my face wit a hammer n shiet"
shut up
not everyone will get the same results, genetics do infact matter. its not about being 8 PSL, but making the best of your genetics
unless if you hardmaxx
View attachment 3503732View attachment 3503722

is that "one point" the point before u ascended